Simply Real Health is a company on a mission to teach people how to live a healthy life, made simple.

Why Simply Real Health?

We believe that healthy eating can be real, simple, beautiful + easy.

A lifestyle that you love.

And one that lets you live more fully ever before.

Here’s how.

We believe in:



as in

Real food [otherwise known as whole food, pure food, good food and foodie -food].

Real life navigation.

Real straight up in delivery and advice.



as in

Embracing uncomplicated food +

An uncluttered philosophy

So you can learn to truly eat healthy as a lifestyle, not a diet.

And keep it up over time.

Without overwhelm + confusion

So you can be more clear, tuned-in and at-ease, in all the other areas of your life.



as in

Food that looks as good as it tastes

And that makes you feel even better than it looks.

With more joy and appreciation and less negativity and guilt.



as in

In the same or less time than you’re spending on healthy eating now.

Adaptable to the flow of daily life, no matter what it entails.

Without rigid rules or perfectionism.

And less head space.

So you can focus on the things that are more important in life.

Join the Seasonal Meal Plan!

BRAND NEW! Summer is here, officially.

And so is the Summer Meal Plan, officially, as of right this minute.

So you can:

Feel better. Eat healthier. Get out of your recipe rut. Eat more seasonally. Save money. Be more efficient about cooking real food.

To actually practice the art of healthy eating in a hands-on, guided, and step-by-step way.

A 4 week plan. To cook under 3 hours a week. To eat amazing tasting foodie-food. That also happens to be good for you.

And easy. Start anytime you’d like.

Well, either way, it’s here.

Simply Real Health Freestylin’ Club!

Free Styling Club _ Simply Real Health

OPTION 1: $10/ month for the year
[$120 total]

OPTION 2: $25/ month for a 6 months
[$150 total]

Is a set meal plan not your jam? Join the Simply Real Health Freestylin’ Club! All the same great recipes that you love and use, but in a more free-flow, flexy format. It’s monthly curated inspiration, delivered to your inbox all year long!


  • 6 recipes a month, easy to print + save
  • Save hours of precious time scouring and searching for new ideas
  • Get inspiring ways to eat more vegetables and real food
  • Create more creativity + freedom in your cooking routine
  • Exclusive FB group access all year long so you can see how others freestyle + collaborate
  • Access to Sarah via email + group for questions and substitutions
  • Freestyle PDF’s delivered automatically at the beginning of each month
  • A perfect addition for current meal planners, to even further expand your skills and take things to the next level!