Simply Real Health is a company on a mission to teach people how to live a healthy life, made simple.
Why Simply Real Health?
We believe that healthy eating can be real, simple, beautiful + easy.
A lifestyle that you love.
And one that lets you live more fully and freely than ever before.
Without being on a diet or program.
We believe in:
Real food [otherwise known as whole food, pure food, good food and foodie -food].
Real life navigation.
Real straight up in delivery and advice.
Embracing uncomplicated food +
An uncluttered philosophy
So you can learn to truly eat healthy as a lifestyle, not a diet.
And keep it up over time.
Without overwhelm + confusion
So you can be more clear, tuned-in and at-ease, in all the other areas of your life.
Food that looks as good as it tastes
And that makes you feel even better than it looks.
With more joy and appreciation and less negativity and guilt.
In the same or less time than you’re spending on healthy eating now.
Adaptable to the flow of daily life, no matter what it entails.
Without rigid rules or perfectionism.
And less head space.
So you can focus on the things that are more important in life.
Is a set meal plan too much structure for your unpredictable schedule? Join the Simply Real Health Freestylin’ Club instead! It has all same great “Sarah-style” recipes that you love, to use at your own pace. It’s monthly curated inspiration, delivered to right your inbox, all year long!
- 6 (or more) recipes a month. All seasonal, all tested, all amazing!
- Inspiring ways to eat more vegetables and real food
- More creativity + freedom in your cooking routine
- Seasonal favorites- what Sarah’s loving + cooking up now!
- Exclusive FB group access all year long so you can see how others freestyle + collaborate
- Access to Sarah via email + group for questions and substitutions
- PDF ‘s delivered automatically at the beginning of each month
- No set plan, schedule or rules- use the recipes when and where it works for your life!