Because TRUTH: for so much of my life, I had it all backwards when it came to food. Especially for figuring out a way to eat that could last in a more long-term, lifestyle kind of way. You know, with chocolate and wine being included sometimes, instead of ignored or off limits forever. 

​​​​​​​The key? It's about REAL FOOD. 
But what does that really mean? And look like? 

Hint: it's opposite of what most of us are taught about eating healthy.
And there are a few little secrets that are so helpful to know. I want to let you in on all of them!

GET ACCESS TO THE NEW SIMPLY REAL FOOD PODCAST & LISTEN HERE:
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