Because TRUTH: for so much of my life, I had it all backwards when it came to food. Especially for figuring out a way to eat that could last in a more long-term, lifestyle kind of way. You know, with chocolate and wine being included sometimes, instead of ignored or off limits forever.
The key? It's about REAL FOOD. But what does that really mean? And look like?
Hint: it's opposite of what most of us are taught about eating healthy.
And there are a few little secrets that are so helpful to know. I want to let you in on all of them!GET ACCESS TO THE NEW SIMPLY REAL FOOD PODCAST & LISTEN HERE: