Healthy Boat + Camping Snacks via Simply Real Health

Sarah’s Picks: The Best Pre-packaged Healthy Snacks

Saying the word “snack” makes people’s faces light up. Like they’ve won something awesome. A free coffee, maybe. Or car. Have you every noticed? Fact: Americans (we) love our snacks. Think that we need them. And to be real, most …continue reading >

3 Easy Ways to Simplify Your Shopping {VIDEO}

3 Easy Ways to Simplify Your Shopping!

Got 2 minutes? Because I’m about to save you so many more. Today, I’m sharing some of my insider tips on making your grocery shopping easier, faster + more efficient. Video style. So, click here to watch + learn. 3 …continue reading >

Summer Cabbage Slaw // Simply Real Health

Summer Cabbage Slaw Salad

Holy schnikes. Just in case you want to know my favorite recipe of the summer. It’s just that good. I’m not bragging, just stating a fact. This week I’ve been so inspired by people telling me how much they are …continue reading >

Coconut Coffee Pops // gluten free. dairy free, perfect summer treat!

Coconut Coffee Popsicles

Coffee drinking, as a topic. It goes like this. I like coffee. I’m not above it, health wise. I have it sometimes. When I need it. Or really want it. I think it can be a beautiful thing. Iced, only. …continue reading >

The Simply Real Health Summer Meal Plan //

The Summer Meal Plan: It’s Here!

CLICK TO BUY HERE Summer. The season of refreshing salads, cooling soups, grilled main dishes + picnic style deli salads. With a big glass of chilly rose and hot strawberry crumble. Being with the people you love. Outdoor dining. Food …continue reading >


Cookbook Production: It’s Go Time

This, was 1 of 4 counters in my kitchen yesterday: And with it, I’ve got some exciting news to share. Cookbook production has started!! And, with it, I may officially be the craziest person you may know. [Just for the …continue reading >

Peanut Butter Popcorn via Simply Real Health

Peanut Butter Popcorn

I know you just want this recipe. To scroll to the bottom so you can make it tonight. I don’t blame you. I’d probably do the same. But the reason why I made it might fascinate you. So. Lately, I’ve …continue reading >


My 5 Favorite Healthy Kitchen Tools on Amazon

Kitchen tools are a funny thing. People who have tons of them are usually: 1. People that don’t really like to cook. But tell themselves that if they only had [blank] appliance, they could make the job so much faster, …continue reading >


Vanilla Chia Seed Pudding

Disclaimer: Chia seed pudding used to sketch me out. I’d see pictures it of floating around the internet and it would make me feel weird inside. Too sketchy. Too far out on the healthy scale, even for me. I mean, …continue reading >

Chicken + Black Bean Tacos with Cilantro-Avocado-Lime Sauce via Simply Real Health

Chicken + Black Bean Tacos with Cilanto-Avocado-Lime Sauce

So, a few weeks ago I made lunch and spoke to 50 people, food workshop style. Not just lunch, actually. But a full day in the life of real food. Breakfast to lunch to dinner to snacks. Let me be …continue reading >


9 Things Worth Buying At Whole Foods [and other natural markets]

It had to have been November. Right after I shot the videos for my Favorite Picks at Trader Joe’s [see round 1 + round 2 here]. You guys liked it. Asked for more. So, I shot another video around the …continue reading >


LIVE Event: Brunch ‘n Learn Workshop @ Hot Cakes 4/26

Selling like hot cakes! Get your tickets here! This Saturday. 11am. Seattle. You. Me. Food. Chocolate. Hot Cakes. I mean, what else could you possibly want? So, join me, for the 1st time ever.   This Saturday 4/26, I’m taking …continue reading >