Simply Real Health is a #ladyboss run company, hot on a mission to teach people how to live a healthy life, made simple. With all real food, 5 ingredients or less, and a better relationship to it.
Why Simply Real Health?
Because I so fully believe that healthy eating can be real, simple, beautiful and easy.
A lifestyle that you love.
And one that lets you live more fully and freely than ever before.
Without being on a diet or program. Aka, living a #antidiet life.
I believe in:
Real food (otherwise known as whole food, pure food, good food and foodie -food).
Real life approved
Real straight up, in delivery and advice.
Uncomplicated food &
An uncluttered philosophy on life.
So you can learn to truly eat healthy & joyfully as a longterm lifestyle, not a diet.
Without overwhelm and confusion
So you can be more clear, tuned-in and at-ease, in all the other areas of your life.
Food that looks as good as it tastes
And that makes you feel even better than it looks.
With more joy and appreciation, less negativity and guilt, and ultimately a better relationship to food that permeates your whole life.
In the same or less time than you’re spending on healthy eating now.
Adaptable to the flow of daily life, no matter what it entails.
Without rigid rules or perfectionism.
And less head space.
So you can focus on the things that are more important in life.
[The Simply Real Health Cookbook]
Hot off the press! Over 150 easy real food recipes for a healthy life, made simple. This stunning 385 page, hardcover cookbook is all you will need to eat great, feel better and be more awesome in the kitchen. Recipes include huge sections of smoothies, cocktails, soups, make-ahead meals, entree salads, veggies & side dishes, main meals, and amazing healthy desserts! Buy here.
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