Seriously. I’ve never done this before.

But, 2 weeks ago, I got an email like this in my inbox:

“Hi Sarah, I am very interested in the seasonal meal plan but have a few things holding me back…

1. Last year I purchased a different meal plan I found on the internet and it was too restricting for me. I really felt that I was on a diet and pretty hungry. I get headaches from low blood sugar and eating a few carrots and green pepper slices at 3pm was not enough to get me through the afternoon. I am afraid to spend more money on something that isn’t sustainable. Thoughts on this?

2. I am really looking for something to help me meal plan easily so that we have the kitchen stocked for easy lunches and dinners, versus going to Evolution Fresh for a salad every day and spending so much money. Is this the right plan for someone who wants direction on a meal plan, given a budget?

3. My husband is somewhat picky. He doesn’t like beans (ok with lentils) or salmon (at least the way I make it). Do you have an example of a few meal options, or do you see this as a problem?

I appreciate your thoughts and insights. Thanks so much!

– Katie”

At first, I answered her question as I would any other like it that comes through my inbox.

“Hiya Katie,

So glad you asked. YES. This plan is totally different than any other diet or plan you’ve probably tried in the past. The food is awesome, easy and you will feel great. I can almost 100% guarentee that.

And, YES, doing this is one of the easiest ways to stop overspending money on healthy food. And YES, you can easily substitute or make little adjustments to the recipes. They are written specifically to help you do that. And I can help anytime if you ever have questions about it. In fact, here is what people had to say about it, in case you’re curious.

Love,
Sarah”

But.. a sample?
I couldn’t just GIVE that away.

Until…a few days passed.

Me. myself. I would never want to buy something unless I knew exactly what I was going to get. How it worked. Whether it was as good as they say it’s going to be. Prove it or lose it.

I’m my own toughest crowd.

Which is only mildly hilarious.
Knowing how wonderful and life changing I’ve known these meal plans to be for people. 

So, today. A first. 
A live, 3 day SAMPLE of exactly what it’s like. 

The mini version and glimpse.

Of what’s it’s like inside the club. To eat real food, feel more confident in the kitchen and save loads of time so you can feel better and do a better job at one of the most important responsibilities you have in life- to feed yourself (and those you love) well. Because a happier, healthier life always follows when you do. And we all deserve that.

Click here to download now

Included in this download: 3 days of real-food meals, all planned out for you: breakfast, lunch and dinner. WITH a printable shopping list and all the easy, simple recipes you’ll need!

PS- Do you know of someone that would benefit from this and like to try it out? Send them this link! Like a free present. I’d be honored. When you do, be sure to leave a comment below on how these 3 days goes for you!