So, I have no shame in admitting to you guys that I’ve been on a podcast BINGE these past two months.

I can’t stop.

While I cook, while I walk, while I bop around town in my car.

Like, I actually had to upgrade my data plan, kind of a habit.

Because they’re so good. So fun. And funny and helpful and inspiring, even.

I go on walks FOR the podcast time. I’ve been walking my little feet all over town, bundled like the crazy lady I am. Listening.

So, today, is actually a really big day.

Because not only am I listening to one of my favorite podcasts for the week (On Air with Ella), but, I’M ON IT. 

Sooo, you should probably join me in my little habit.

At least just this one time.

With 7 super easy and SIMPLE healthy food swaps, you can do this week. Right now.

Listen in here.

Or search for it in itunes: On Air With Ella, Episode #60.

I even mention this Amazing Apple Cinnamon Morning Quinoa in the show, as the perfect swap for that so-called healthy morning oatmeal habit.

Pop over to the recipe here.