Author: Sarah Adler of Simply Real Health

When it comes to the holidays, gifting can be great….if it’s done with love & intention. That instead of just buying or gifting random stuff & things, I love to really think about things that that  make the people I love lives’ healthier (mentally, physically or emotionally). Or things that will improve the quality of […]

While I am no fashion influencer over here, I do know a thing or two about picking a wardrobe that accomplishes multiple things. In my life, I want to always be as active as possible in my daily life (sometimes at the drop of a hat) AND feel pulled together (especially so as a mom […]

  Guess what?! It’s that time of year again– the annual Nordstrom Anniversary sale is HERE. I’m excited to give you an inside look at my picks and things I personally have my eye on, in order to hopefully make your life a little easier! HERE ARE MY FIRST PICKS, as I know early access […]

And just like that, it’s officially SPRING!! HALLELUJAH!! And with it, comes my favorite time to scoop up a few new pieces for spring & summer: spring break fun finds, swimsuits, spring jeans, coverups, hats and more! This is one of my favorite posts of the year to put together, because it just feels so […]

When it comes to the holidays, here’s the thing. I think gifting can be great….if it’s done with love & intention. That instead of just buying or gifting random stuff & things, I love to really think about things that that  make the people I love lives’ healthier (mentally, physically or emotionally). Or things that […]

Ok, friends! I was back on our local Seattle morning show today (King 5, New Day Northwest) sharing another fun, healthy & SIMPLE recipe, and wanted to share for you all here. It’s such a great one for Thanksgiving coming up, or anytime you want the salad to be the secret star  of the show– […]

Guess what?! It’s that time of year again– the annual Nordstrom Anniversary sale is HERE. I’m excited to give you an inside look at my picks and things I personally have my eye on, in order to hopefully make your life a little easier! HERE ARE MY FIRST PICKS, as I know early access opens […]

I’m just gonna say it– maternity clothes can be a tough one. So many of them are just not cute, and at a time when so much of your body is changing— feeling good shouldn’t have to be something you go without. I have usually skirted around buying a bunch of maternity clothes (for my […]

Hallelujah, it’s officially spring. And with it, comes my favorite time to scoop up a few new pieces for spring & summer: spring break, swim, shoes, hats and more! I’ve got 4 fun categories for you today: 1) WOMEN’S SPRING BREAK & SPRING FAVS, 2) SWIM & COVERUPS 3) BAGS, SHOES & HATS, and of course, 4) […]

Well, I’ve got a big life update for you all this week. I’m coming out of one of the hardest, darkest times of my life. AND, I feel so grateful. And thankful. And beyond blessed by what I’m about to share with you: I am PREGNANT. Baby #3 is on the way!! I can barely […]

I’ve been thinking so much lately. Maybe it’s hitting this 12 year mark in business this year, maybe it’s my season of life, maybe it’s a combo of both. I can’t believe it’s been over a decade doing this work. (These thoughts all started with this post last week, if you’re wondering what I’m talking about) […]

Tell me this: is there anything better than looking at pops of brighter, happier colors in the dead of winter? No. Other than maybe wearing said colors and patterns, just to have more fun in life 🙂 Here’s a little collection of fun ideas as we round the corner into Valentines Day or galentines day! […]