Author: Sarah Adler of Simply Real Health

If I lived in a dream world it would look something like this: Live in the juicy end-of-summer-beginning-of-Fall season for the rest of my life. Dahlias in my vase, hazy morning clouds that burn off after 9am on my morning walk, patio nights on the deck, an endless garden growing, the stars at night over […]

Ok, let’s talk SLEEP. Good sleep. Greaaaaaaaat sleep. The most coveted thing of all, especially these days, RIGHT?! Yep. Same here, mama. It’s such a simple act in theory, yet getting it consistently (aka, in the midst of real life) can sometimes be harder. And you know what? Contrary to popular belief, it’s something that […]

A good mail day is the best kind of day– right now especially. 🙂 I recently had a GREAT mail day: a restock of alllll my fav natural cleaning products from Branch Basics, and it reminded me of HOW often I get asked about this piece of the non-toxic, healthier living puzzle. Because I think […]

The Best Gluten Free Summer Peach Crumble Makes 4-6 servings Notes: The fruit filling in this recipe can be varied depending on the season. I’ve made it with peaches, plums, apples, pears, and  all types of berries (strawberries, blueberries and blackberries), or different combinations of the two, depending on what ripe fruit you have on […]

Truth time: I’m not a big shopper. I know, probably not all that shocking, when I talk about being intentional about the things in your life all the time. But I like to be really purposeful about what I bring into our home and not fill it with things I know we won’t need/use.) BUT, […]

Sooo many questions have come in lately about one of my (secret) FAV topics: natural deodorant. Why make the switch? How do you make the switch (and not feel gross/smelly the whole way)? Perfect timing, too, for two reasons: 1. I just got in my latest shipment of the best natural deodorant EVER (not kidding, […]

I 100% believe that wine and beer can be a part of a healthy, full lifestyle. There’s a lot of wine and bar accessories you can find on the internet, you just need to know where to find them. As most you probably know, I’m so not into labeling things as “good” vs. “bad”…. instead […]

Ok, ok. I hear y’all loud & clear! Based on the response and numbers for the summer recipe favorites round-up a few weeks ago, you are loving alllll the warm-weather food & drink inspo right now. And, umm, can I just say? I fully cannot blame you! I don’t like to play favorites, but if […]

Ahhhhh, you guys. I’m still buzzing after yesterday’s live chat: The 9 Things I Wish I Knew (& Most Common Mistakes) About Baby Food! So much of what is commonly taught/accepted/touted in the baby food world is just plain backwards– but I just didn’t know until I had my own little mouth & body to […]

The Summer Meal Plan: Oh hi. Have we met? My name is Sarah and before you get your cute self down the page, there are TWO THINGS you should know: 1. I am never willing to sacrifice good food for fast food, because I’m a  fierce believer that you can have both.  2. I am self-admittedly a […]

Because this much I know for sure: feeding your baby real-food should feel simple. But when the time came for me to start feeding my little guy, it felt anything but that. Yup, me. My hands are raised. The author of two cookbooks on real food, made simple. Me, the one who’s mission in life […]

It’s time for a little round-up of the BEST variety– summer recipes I am living for these days. Ones made with all the fresh produce, simple ingredients, quick prep. Because we have other things to do right now than spend all evening in the kitchen. Like soak up slower times in the sun and sink […]