Author: Sarah Adler of Simply Real Health

  Oh hi sweet friends. A little announcement this week: I’M HIRING! ✨ I’m looking for a part-time high-vibe organized little angel ?? to help me on the daily, and to fill the role of admin operations & community management for Simply Real Health! MUST HAVES: 〰Wordpress experience 〰Ontraport experience (or other similar contact management system- […]

NEW & oh so fun! You asked, so it is given: The Healthy Winter Bevvielady Guide is here! That’s right. The stars of the Simply Real Health instagram feed, are now all captured for you to replicate at home! Inside this gorgeous printable guide, you’ll find: 5 of my favorite “framework” recipes for super-charged morning […]

YES, I DO eat potatoes. White ones. Fries even, when we go out. And get this— with no shame. I’m actually proud of it, and love every crunchy or creamy little bite. Wanna know why? Because for most of my life, I avoided them like the plague. Because every diet out there says they’re evil. “Empty […]

REGISTER HERE: It’s gonna be so good! Join me for a free LIVE workshop on my favorite topic, ever: 3 Ways to Food Simplicity, Ease & Living A #Antidiet Life! REGISTER HERE photo by Talitha Bullock  

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m winning at life. It’s like this soothing little routine that says- you got this mamma. It’s like wrapping yourself (and anyone lucky enough to be around you) up in this magical cozy goodness that promises […]

The secret for a more effortlessly healthy and #antidiet life? Even though I knoooow, it’s so tempting this time of year to do an elimination diet or set plan to get “back on track”. But, I have another idea: 1. Infuse with more good. Meaning do and eat more of the things that you KNOW make you […]

Drench me in allllll the goodness please / -my cells.  I admitted my worst fears over on instagram this week: getting sick for the first time in over 10 years. My ego didn’t like it. For crying out loud body, don’t you know that this is what I do?! I’m walking, talking proof that if […]

All the fun of the cookie, minus the sugar crash. Because why choose between the two if you don’t have to?! Equal parts sweet & spice, these cuties are only everything nice this time of year. Like tiny little fridge weapons, ready for you whenever those “other” cookies/cakes/all the holiday things and cravings call. Happy bites, […]

Sunday bowls to fill our souls is a thing around here. And maybe more importantly, dinner is totally done for the next 2 nights so I can get back to the big stuff in life.  Tonight on tap: a little Ella Fitzgerald on the speakers, @lecole41 red wine in our glasses, this new roasted poblano chicken tortilla […]

A few weeks back, I told you all about my goal this year: to give gifts that have an actual impact far past this holiday season alone. Less stuff. More game-changers, shifters, and encouragers for the ways we really want to live and the ways we really want to feel in our lives (more adorned, […]

Mashed potatoes, made healthy? You’ll believe it when you taste these. Did you know that olive oil can easily replace the heavier cream, butter and flour found in most classic recipes? And…wait for it: still taste just as good? No sacrifices here. I mean, don’t get me wrong, some good quality grass-fed butter and cream […]

That’s right! The cutie The Simply Real Health Cookbook is now officially available at Nordstrom! (Yup, cue all the squeals). The books are on Nordstrom online (check it out here) and on shelves in the home department at the following locations: downtown Seattle, Bellevue Square, Northgate and Southcenter. Do you think we can make them sell […]