Author: Sarah Adler of Simply Real Health

A cookie you can feel great about eating for breakfast is my kind of cookie. Also in that category of …continue reading >

  If a sweet caramelized onion + a perfectly crunchy, roasted brussel sprout had a baby, this is what it would taste …continue reading >

  Click here to watch this 1 minute video episode: The Best + Healthiest Cocktail Order Have you ever wondered what …continue reading >

Something funny happened to me today, as I leaned over my kitchen counter. Beginning to clean it, once again. It …continue reading >

  Ok, for real. Whether you’ve committed to eating healthier this year or not, you have to make this soup. A creamy, dairy-free …continue reading >

  There is something so magical about this time of year. People shift and stir. Dream. Declare. Pursue and re-imagine. …continue reading >

  True confession: in all the years past, Mondays were always my day to start my post weekend cleanse. Usually …continue reading >

It’s been about 3 years since I’ve been gluten-free [the root-cause cure for my out-of-nowhere, un-curable-by-medication, hypothyroidism]. People always ask …continue reading >

I know you can picture it: the hazy, dreamy images of sipping hot coffee and cozying up in swaddles of soft …continue reading >

  original photo credit: Julia Manchik @ Moorea Seal Live in Seattle and love the idea of supporting small, local business …continue reading >

  When I first found this recipe [here], I kind of laughed. By myself. At my computer. A nerdy little chuckle. …continue reading >

You know when you’d sit at the dinner table as a little kid and hear… Eat your vegetables. You have …continue reading >