Author: Sarah Adler of Simply Real Health

 So… is anyone else feeling the need for a little jumpstart after this amazing summer we’ve been having? I’m so …continue reading >

Ignorance ain’t bliss all the time. Especially if food is involved. Eating healthy is great………..if you know what you’re doing. …continue reading >

Real food, made simply so you can love and enjoy better health. Simply, Real, Health. That’s the name of the …continue reading >

From the lovely + talented Carina Skrobecki— a few shots of the delicious real food that are a part of …continue reading >

Impromptu Sunday night dinners = impromptu Sunday night cocktails. And why be too classic and rigid about it? Summer just …continue reading >

Chatting about my favorite snacks, best advice for a healthy lifestyle and drinking wine {among other fun things}, over on …continue reading >

I get so many curious questions from people about the Evolution Fresh 3 Day Juice Ritual I test-drove last September …continue reading >

Truth be told. I did this amazingly fun event at Taste of Tacoma on June 30th, and just now have …continue reading >

Blackberry- Basil Green Smoothie 2-4 cups spinach 1 handful blackberries (approx 8-10 berries) 3-4 leaves fresh basil (or more) ½ …continue reading >

Some of you may have seen my post earlier this week about my jicama purchase. I l-o-v-e it. The cold, …continue reading >

This is what happens when you have FOTO: A [Fear Of Throwing Out]. Especially with dealing with perfectly healthy, good …continue reading >

So. I’m finally spilling. I’m giving away one of my favorite recipes of all time. And, from The Simply Real …continue reading >