Author: Sarah Adler of Simply Real Health

Sarah chats with local radio show, Brashenomics on 1150AM, about what healthy eating really is and some common mistakes that …continue reading >

There are some HUGE things happening around here. But today, I’ll keep it short and sweet. As long as you …continue reading >

You little Salad-Lover. Is that a compliment or an insult? Hmm. Either way, being a salad-lover is often what people …continue reading >

Does that look strangely like a taco salad to you? Well, you’re right. Upgraded, of course. It’s nothing radically creative, …continue reading >

Ingredients: 3 cans wild caught tuna in water 1/2 cucumber (seeds removed) or English cucumber, diced with skin on; or …continue reading >

Cilantro-Shrimp & Pineapple Skewers: Another great sauce to add to the files– cilantro perfection at it’s finest. And although it …continue reading >

Life without a little chocolate is just not worth living. Rich and delicious is the name of the game. And …continue reading >

A short post this morning to share one of the easiest soups I have ever made, just in time for …continue reading >

I’ll admit it first, before you read another word. This is not a quick recipe, although it’s twice as easy …continue reading >

Oh my. A little on the adventurous side for you classic burger + bun people, but there is nothing not …continue reading >

Valentines Day is right around the corner, and whether you’re a hater or a lover {oh!} of the holiday, a …continue reading >

 Super Bowl Sunday is all about the food. And football + commercials perhaps {depending who you ask}. And Super Bowl …continue reading >