Author: Sarah Adler of Simply Real Health

Beets. Always loved ’em. Never cooked them on my own. They’ve always looked too intimidating to me- like a knife …continue reading >

Can’t stop. Won’t stop. No reason to, really. I will never buy store-bought applesauce again. I think you’ll feel the …continue reading >

I made a resolution not to make resolutions this year. It has always struck me as odd that there is …continue reading >

Phew! After a few weeks of celebrating so many great things, this past Monday brought a more tired feeling with …continue reading >

Wait right there. You don’t have to scroll down to double check. I’ll admit it. The dark chocolate + sea …continue reading >

Kale was just named the “healthiest” vegetable around last week, with the most nutrients per bite than anything else out …continue reading >

Dessert without any added sugar &  flour. I know what you’re thinking. But wait. Because these little dessert bites actually …continue reading >

Thanksgiving. Let’s talk about it. And the approaching holiday season as well. For most, Thanksgiving marks the time of the …continue reading >

Let’s play a game. I’ll say a word and you say the first thing that comes to mind. I’ll go …continue reading >

Roasted Red Pepper and Tomato Harissa. Herbed Chimichurri. My two favorite sauces (well, aside from pesto. But you all know …continue reading >

I know what you’re thinking. That’s not a pumpkin. But I got your attention, didn’t I? That’s because  if you …continue reading >

Last night, my friend Katelyn came over for dinner. As dinner was served, we both started laughing. Only at my …continue reading >