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Birthday Traditions..

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SARAH

Founder. Cookbook Author x2. Mother of 3. Recovered Perfection. Obsessed with feeling good and helping you create a healthier, more intentional life

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Birthday Traditions via @simplyrealhealth

#thisis31

So, every year, I do the same little tradition: roll sleepily out of bed, and head to Caffe Fiore, all cozied up, and holding my little journal.

I take a minute to reflect on the year- it’s surprises, lessons and the small things that were actually the big ones.

And then, I look forward. What do I want this year to hold, and to be? Because unless you write it down, it becomes fleeting and lost in the shuffle of daily life.

Birthday Traditions via @simplyrealhealth

So this year?

To keep defining what it means (to me), to live a beautiful and healthy (and deeply fulfilling) life. And to help as many people as I can around me, find theirs. No matter their definition.

So, thank you- each one of you reading this right now, play such a huge part in this big time/somewhat too big goal.

Thank you for reading, for loving, for sharing your lives and stories, and helping pass the goodness along. ????

Birthday Traditions via @simplyrealhealth

Check out last year’s post “30 Rules To Live By” here.

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Hi, I'm Sarah

founder. mother of three. cookbook author. 
recovered perfectionist. obsessed with feeling good.  here to help you create your healthiest & most intentional life.

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