Category: Healthy Snacks

There are few things in this world that drive me more crazy than people’s (mis)conceptions around healthy food. That, we know. People have a million reasons  why they “can’t” eat healthy, and most of them boil down to these 3 categories: 1. They don’t have the time (or more likely, they don’t realize how much of their […]

    Rice crispy treats were all the rage at my softball games growing up.  They might have been the reason I continued to play (this may not come as a big ol’ surprise but I was not the team’s MVP, or even close). It was either the after-game treats or the long socks with the […]

So, we’re talking organic coffee here. Just to be clear. Because toxins are, in fact, gross. And the ones in coffee can be pretty strong. So, step number one: get yourself some organic brew beans. Good job. I’m already proud of you. Like I mentioned in this week’s earlier post (how to get yourself back on track […]

You should totally make these for Superbowl. Or, any party, actually. Easy, healthy, and perfectly bite sized. A little sneak peak of one of my favorite recipes from The Simply Real Health Cookbook: Easy Real Food Recipes for a Healthy Life, Made Simple, out March 6th. If you haven’t ordered your copy yet, you should! […]

In going gluten free 4 years ago, the one thing I was worried about missing out on was pizza. That thin, crispy crust. The melty cheese. Pesto. Tomato sauce. Meat. Veggies. Spices. Ah, I die. Divine. Back then, it was so hard to find a crust recipe to make at home, which I used to […]

A cookie you can feel great about eating for breakfast is my kind of cookie. Also in that category of things that are my jam– any cookie that actually comes out well enough that other people like it too. I’m not exaggerating. I have no shame about it. Baking is not my forte. All those rules […]

Something funny happened to me today, as I leaned over my kitchen counter. Beginning to clean it, once again. It was around 1pm. I’d made a mess. A small, hurried one, but one that definately required a few minutes of rinsing and tidying in order before I could get back to work. I started thinking […]

This is for real: don’t read this post unless you’re fine with a new addiction. Because, these. These grain-free, refined sugar-free, gluten-free, egg-free and dairy free treats are my favorite things to keep around as of late. And, with so much good stuff in them (coconut oil, walnuts, chia seeds and nut butter for great healthy fats and […]

New! The Simply Real Health Cookbook on sale now! 150 original recipes, 7 months in the making, and over 350 hardcover pages of stunning, drool worthy recipes and healthy ideas. On sale now! Read the reviews here. Click here to purchase Read Recent Press + Features: Refinery 29: Save Money This Week: Make These Quick + Healthy Meals at Home Camille Styles: […]

  See ya later gross vegetable and soybean oil and loads of white sugar. Unless of course, you LIKE having lots of inflammation in your body. If not, don’t worry my darling. There’s a much better way. It’s called eating real food. No matter what it is, or what you want to have. I think there […]

Last week on instagram, I snapped a quick little pic of my insane trail mix meal prep- making over 250 little bags of goodness for an upcoming healthy tailgate party and cooking demo (Thursday, and…. yes that’s a real thing) and a charity walk that weekend. With homemade caramel corn, nuts, pumpkin seeds, coconut, golden […]

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