Category: Reviews
My Typical Weekly Grocery Store Haul (A VIDEO POST)
Earlier this week on instagram, I took you guys behind-the-scenes on a typical grocery store haul: on what I buy, why I buy it, and what I usually do with it, to make easy healthy meals without spending more than 15-20 minutes cooking each night. Scratch that. Honestly? Most nights are more like 10 minutes. Because although […]
The Simply Real Life Group Program Is Now OPEN for Enrollment!
Announcing the new Simply Real Life Program: 6 weeks to a better relationship to food, and a more joyful, vibrant life. Live, group style, and only open once a year! Enrollment opens on Monday, March 27th and closes on Monday, April 3rd. Check out the special EARLYBIRD deal and pricing, if you sign up before […]
End of Year Rituals // My Own Practice
I don’t know about you, but I have a funny memory. Especially so this time of year, when it seems to come so easily to others. I’m pretty good at either remembering and focusing only on the good in smaller increments (and finding something daily, as you guys know in my #dailyjoys tags on instagram). But, I’m not […]
The Simply Real Health (Healthy) Holiday Gift Guide
A few weeks back, I told you all about my goal this year: to give gifts that have an actual impact far past this holiday season alone. Less stuff. More game-changers, shifters, and encouragers for the ways we really want to live and the ways we really want to feel in our lives. Be it […]
The [KINDLE] Simply Real Health Cookbook is here!
Calling all my travelers, the international Simply Real Health tribe, and heck- even those of you that already have the hardcover, but don’t want to lug your book around- the KINDLE version of The Simply Real Health Cookbook is here!! Take a little video tour here: And, the best part? If you bought your hardcover […]
The Best Natural Skincare + Beauty Products!
Let’s talk beauty and skin, shall we? Because just like food, it matters not only what you put IN your body, but what you put ON your body. Seriously. Did you know that your skin is the biggest organ in your body? That it’s a living breathing thing? Meaning that everything you put on it- […]
Why I was nervous to do the group program (and what happened)
Real talk for a second here. If I’m being honest, the Simply Real Health Group Program has been in the works in my head (and heart) for well over a year. Isn’t that crazy? So, why did it take me so long to launch it? I know you’re dying to ask. Well, truthfully, because I […]
The (life changing) Group Program is back! Starts March 7th
Last week, I wrapped up my 6th week and second full group of amazing women in the (BIG) Group Program. And, I gotta tell you. Even my own mind is blown by how far they’ve come, and the difference in their daily lives, just six weeks after we started. In their overall health, yes. They’re […]
The Top 6 Recipes of 2015!
The verdict is in! The Top 6 Simply Real Health Favorite Recipes of 2015, recipe round-up style are here! (And no shocker here, they’re all from the Simply Real Health Cookbook). Summer Cabbage Slaw See the recipe here Quinoa Stuffed Baked Tomatoes http://bit.ly/1OhOCbp Pesto Kale Salad See the recipe here Butternut Squash and Salmon Curry http://bit.ly/1ktSBXM Black […]
Healthy Fall Favs! [a VIDEO post]
I’ve got treats for you today! A full list and run down of my current favorite things, products and fun food finds to keep you healthy, inspired, and happy this Fall! Click here to watch. And of course, add your own favorites in the comments below. The Day Designer 2. Leg Warmers 3. Yogi Peach Detox Tea or this Yerba […]
Simply Real Health featured in Cooking Light Magazine!
On newsstands now! Cooking Light Magazine‘s double November edition. And… even cooler? The big 3 page spread featuring my kitchen, the cookbook and Simply Real Health! I gave this look to the grocery store cashier, hoping he’d ask why I was buying 6 at a time: No luck. But, page 118-120. Thank you all for the […]
Fall Meal Plan [Recipe List, Photo Gallery + Reviews]
“My main concern was that I wouldn’t like any of the food. I was so, so wrong! It was all amazing, and so easy to make. And I am not a cook by any means!” “I have sung the praises of this meal plan to friends in Michigan, Cali, Texas, and more. I always say […]