Category: Seasonal
The Top 8 Recipes of 2016
The verdict is in. The top 8 recipes of the year, round-up style. Just in case you need a little last minute easy, healthy holiday inspiration. And the winners are…… The Fall Salad You Won’t Be Able To Quit. The salad I’ve brought to, oh…….. every. single. occasion. in the last three months. Aka, I wasn’t […]
Healthy Holiday Entertaining: Your How-To Guide & Menu!
It wasn’t long ago when I shared about my version of a healthier bridal/baby/anything shower, and you guys left so much love and asked so many great questions, that now I want to share more about my little behind-the-scenes healthy party/entertaining style. Especially as we approach the season of it in the next coming weeks. Ok. […]
Tahini Roasted Carrots
A little part of my healthy holiday menu post. See the first post here. Tahini Roasted Carrots Makes 2-3 servings Notes: Can be made ahead of time. 2 bunches rainbow or regular carrots (with stems preferably) 1 container tahini sauce (not just tahini paste) sprinkle of chopped parsley Preheat oven to 400 and line a baking […]
Kale Salad with Roasted Squash, Bacon + Pomegranate Seeds With Herby Dressing
This recipe is a fun little part of my healthy holiday menu post. See the first post here. Kale Salad with Roasted Squash, Bacon + Pomegranate Seeds With Herby Dressing Makes 6-8 servings Notes: Everything can be made ahead of time in this salad, making it ideal for parties. The dressing and pomegranate seeds can […]
Cozy Roasted Parsnip Soup
This recipe is a fun little part of my healthy holiday menu post. See the first post here. Cozy Roasted Parsnip Soup Makes 4-6 servings Notes: Can be made ahead of time. If you don’t like parsnips, try them anyways. Or use carrots, squash or sweet potatoes in it’s place. I loooove roasting the parsnips […]
Mini Matcha Almond Chocolate Doughnuts (GF)
Missed my full matcha guide post a few weeks ago, did you? Well, before you dive into this one today, you’ll want to read it first to know what this matcha obsession of mine is all about, where to find it, and why it’s so good for you. Then, we can talk about doughnuts, mmm k? […]
An Actually Healthy Breakfast Bowl (for anytime of day)
If you’ve been around long enough, you know I hate breakfast. Personally. Like, I don’t eat it. Oh my god, the horror- right? Isn’t that the anti of what you’re supposed to do to be healthy? Well, so “they” say. But, guess what? I don’t really care what they say. Because if I’m being totally […]
Cranberry Walnut Granola (grain & gluten-free)
Last weekend, when I was down in Santa Barbara for a conference, I was reminded of two things: My love of grilled fish tacos (which happened daily), and how deeply satisfying acai bowls are. (Which, you know, are basically the same thing as my recipe for green smoothie bowls, but plus frozen or acai powder, with […]
Matcha: should you try it? Your full guide, here
Mmmm k. It’s time. After finding at least 15 matcha pics on my phone from the last 6 months, I have to tell you guys more about my newest obsession. So, as most of you know, I’ve always been a big time green tea drinker. Daily. But also, a sporadic coffee drinker, on trips […]
Roasted Cinnamon Apple + Walnut Parfaits
I’m not sure why- but for some reason, I’ve never thought to roast fruit. Grill it? Yes. Roast? Veggies only, duh. Except, now I know how much I’ve been missing. Roasted apples are—stop it. Too good. What?! Who knew. A little kitchen experimento, gone right this week. Too right, because now I can’t stop putting […]
Protected: The Group Program (sneak peek of the Welcome call!)
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Are you a #1, 2, 3 or 4? Take the quiz here..
In my work, I know that there are four different types of you out there, reading these exact words right now. On your phone, at the office, or waiting for your dentist appointment or workout class to start. Four. Let me explain. There are: Those that just need new healthy food ideas (the blog and cookbook […]