Category: Self-Care

Just like that, we find ourselves at the beginning of a new year. Flipping the calendar feels like the start …continue reading >

Welllll, the season is officially here for gift giving, holiday cheer and cozy vibes only. And there’s just something extra-special …continue reading >

If you know me, you know I love a cozy at-home situation. Dim lights, a warm bevvie in my favorite …continue reading >

OUR ANNUAL SUMMER READING LIST 2022 IS HERE! Juicy page-turners. Ones that make you think. And ones that take you …continue reading >

  So, you all know I’m into a simple, efficient, low-maintenance beauty routine. It’s all I’ve got time for these …continue reading >

Sooo, yup— we’re going there today. Let’s talk about periods. And the feminine care products that come with them. Fun …continue reading >

Let’s be honest… on the days I’m NOT in leggings and a workout tank with a bun on top of …continue reading >

I don’t know about you, but I always need the reminder: that even during a busy day (or in the …continue reading >

Let’s talk boundaries. They’re the most beautiful gift we can give ourselves, and also the most difficult.  Why? Because setting …continue reading >

If I had a cup of matcha for every time I said yes to something (or someone) in the past, …continue reading >

I literally just let out an exhale as I sat down to write this. LOL. Does that explain it all? …continue reading >

Simply Real Health Holiday Gift Guide 2021 This year has certainly been a big one. Even if you haven’t had …continue reading >