Category: Travel & Lifestyle

While I am no fashion influencer over here, I do know a thing or two about picking a wardrobe that accomplishes multiple things. In my life, I want to always be as active as possible in my daily life (sometimes at the drop of a hat) AND feel pulled together (especially so as a mom […]

  Guess what?! It’s that time of year again– the annual Nordstrom Anniversary sale is HERE. I’m excited to give you an inside look at my picks and things I personally have my eye on, in order to hopefully make your life a little easier! HERE ARE MY FIRST PICKS, as I know early access […]

And just like that, it’s officially SPRING!! HALLELUJAH!! And with it, comes my favorite time to scoop up a few new pieces for spring & summer: spring break fun finds, swimsuits, spring jeans, coverups, hats and more! This is one of my favorite posts of the year to put together, because it just feels so […]

When it comes to the holidays, here’s the thing. I think gifting can be great….if it’s done with love & intention. That instead of just buying or gifting random stuff & things, I love to really think about things that that  make the people I love lives’ healthier (mentally, physically or emotionally). Or things that […]

Guess what?! It’s that time of year again– the annual Nordstrom Anniversary sale is HERE. I’m excited to give you an inside look at my picks and things I personally have my eye on, in order to hopefully make your life a little easier! HERE ARE MY FIRST PICKS, as I know early access opens […]

I’m just gonna say it– maternity clothes can be a tough one. So many of them are just not cute, and at a time when so much of your body is changing— feeling good shouldn’t have to be something you go without. I have usually skirted around buying a bunch of maternity clothes (for my […]

Hallelujah, it’s officially spring. And with it, comes my favorite time to scoop up a few new pieces for spring & summer: spring break, swim, shoes, hats and more! I’ve got 4 fun categories for you today: 1) WOMEN’S SPRING BREAK & SPRING FAVS, 2) SWIM & COVERUPS 3) BAGS, SHOES & HATS, and of course, 4) […]

Tell me this: is there anything better than looking at pops of brighter, happier colors in the dead of winter? No. Other than maybe wearing said colors and patterns, just to have more fun in life 🙂 Here’s a little collection of fun ideas as we round the corner into Valentines Day or galentines day! […]

It’s here! The most anticipated blog post of the year!  And that time of year— turkeys are thawing out, I’ve got my candles already going at 4pm, people are wondering whether they should put up their holiday decor this week or next … and everyone is starting to scroll (and scroll, and scroll) to look […]

(Updated October 2023): this post originally was published in 2017, and it’s been on my list to refresh & update it. Today is the day! A guide for those of you who love Seattle, are planning to visit, or want to try some new spots! It’s time for a very special round-up today of my […]

  View this post on Instagram   A post shared by SIMPLY REAL HEALTH | SARAH ADLER (@simplyrealhealth) I don’t know about you, but there is one topic that keeps coming up in almost every conversation I’ve had the last 2 weeks: Immunity. As in, how to protect it with cold/flu season here upon us, […]

Mmmm, yep. Now that Fall is here I’m remembering there are some things I can get behind– the acceptance of weekly soups on rotation, the candles lit around the house every night, the extra-long epsom salt baths & a face mask after the kids are in bed and the cozy clothes. I can 100% get […]