The Simply Real Health Cookbook: Full Recipe List
Full Recipe List
What makes this cookbook different than all the rest? Well, to start, all recipes are simple and 100% real-food based. Every single recipe is also naturally gluten-free. Most are easy to make dairy-free, kid-friendly, party festive and make-ahead style as well, and most are under 5 ingredients or less, 15 minutes or less to prepare. In other words, it’s a cookbook you will actually USE in real & busy life!
Breakfast + Anytime Green Smoothies:
Sarah’s Everyday Green Smoothie
Peanut Butter + Date Green Smoothie
Cherry Green Smoothie
Cinnamon Green Smoothie
Sarah’s Basic Kale Smoothie
Tropical Green Smoothie:
Honeydew Mint Green Smoothie
Other Breakfast + Brunch Ideas:
Two Ingredient Pancakes
Coconut Whipped Cream
Zucchini + Egg McMuffins
Balsamic Broiled Citrus
Pumpkin Chocolate Granola
Apple Cinnamon Morning Quinoa
Flourless Carrot Cake Muffins
Egg, Potato + Veggie Bake
Vanilla Chia Seed Pudding
Toasted Mochi with Peanut Butter + Honey
Healthy Banana Bread
Peaches + Cream on Steel-Cut Oats or Morning Quinoa
Make Ahead Dishes
Photoshoot Salad
Feta + Basil Lentil Salad
Kale, Avocado + Roasted Squash Salad
Maple-Basil Dressing
Easy Roasted Vegetables
Italian Tuna Salad
Sesame Snap Peas
Shredded Kale + Lentil Salad with Snap Peas and Peanut Sauce
Peanut Sauce
Spinach Quinoa Bake
Roasted Apple, Fennel + Yam Salad
Spiced Black Bean + Sweet Potato Salad
Cold Sesame Soba Noodle Salad
Italian-Style Egg Salad
Cashew Pesto Kale Salad
French Potato Salad
Chunky Chopped Greek Salad
Sarah’s Fresh Corn Salad
Mint + White Bean Salad
Crab + Grapefruit Stuffed Avocados
Wild Rice Salad with Grapes
Hummus Collard Wraps
Lentil Yogurt Dip + Salad
Entrée Salads
Grilled Prawn + Artichoke Salad
Falafel Salad
Falafel Balls
Asian Chicken + Cabbage Salad
Cilantro Lime + Ginger Dressing
Mango Chicken Salad
Sundried Tomato + Pulled Chicken Salad:
Roasted Beet + Ricotta Salad
House Mixed Greens with Apple Cider Vinaigrette
The Cobb Wedge Salad
Green Goddess Dressing
Chopped Italian Salad
Shredded Chicken, Avocado + Kale Quinoa Salad
Kale or Romaine Caesar Salad, Grilled or Classic
Spanish Caprese Salad
Cabbage Slaw with Spicy Honey-Cilantro Dressing
Spicy Honey-Cilantro Dressing
Mediterranean Spinach Salad
Basic Balsamic Dressing
Soups
Creamy Apple-Butternut Squash Soup
Tuscan White Bean Stew
Poblano Quinoa Chicken Chili
Split Pea + Carrot Soup
Coconut Corn Chowder
Watermelon-Cucumber Gazpacho
Hearty Lentil Stew
White Bean + Chicken Chili Verde
Tomato-Basil Soup
Moroccan Lamb or Veggie Stew
Rustic Vegetable + Bean Chili
Mulligatawny Soup
Classic Chicken and Vegetable Soup
Main Meals
Garlic-Ginger Larb Lettuce Wraps
Easy Shredded Chicken
Eggplant Bolognese Lasagna
Butternut Squash, Salmon + Vegetable Curry
Coconut-Almond Crusted Chicken
Zucchini Pasta Noodles
Pesto Chicken + Veggie Bake
Mustard Roasted Fish + Fennel
Baked Spaghetti Squash
Organic Greek Meatballs
Fajita Stir Fry
Organic Turkey Meatloaf
Black Bean and Spinach Enchilada Bake
Grilled Flank Steak with Chimichurri Sauce + Blanched Green Beans
Roasted Cherry Balsamic Chicken, Green Beans + Potatoes
Molasses Ginger Salmon
Mini Lamb, Turkey or Beef Sliders
Jamaican Jerk Pineapple Chicken
White Bean + Chicken Chili Verde
Pizza Quinoa Bites
Parmesan Crusted Chicken Fingers
Cauliflower Steaks
Grilled Fish with Spring Pea + Mint Puree
Spiced Black Beans + Fried Plantains
Quinoa Stuffed Baked Tomatoes
Cauliflower Crust Pizza
Shrimp + Sausage Quinoa Paella
Fried Ratatouille
Maple-Hot Sauce Grilled Chicken with Grilled Peaches
Grilled Fish with Mango Jalepeno Pineapple Salsa
Vegetables + Sides
Roasted Nutmeg Delicata Squash
Olive Oil Mashed Potatoes with Garlic + Herbs
Roasted Carrots or Parsnips with Honey, Cilantro + Lime
Roasted Spiced Cauliflower
Healthy Baked Beans
Smashed Potatoes with Romesco Sauce
Curry-Spiced Sweet Potato Fries
Twice-Baked Cinnamon Sweet Potatoes
Perfect Brussels Sprouts
Spinach, Pea + Parmesan Bowls
Shaved Asparagus Salad
Appetizers
Fresh Spring Rolls
Sesame Tuna-Stuffed Mini Peppers
Parmesan Crisps with Roasted Tomatoes
Cucumber Hummus Boats
Roasted Potato Bites with Chive-Parsley Tapenade
Turkey-Sausage Stuffed Mushrooms
Healthy Spinach Artichoke Dip
Healthy Nachos
Snacks
Healthy Party Mix
Curry Roasted Cashews
Coconut Oil Popcorn
Spiced Sweet Potato Chips
Sauces + Dressings
Easy Everyday Balsamic
Roasted Red Pepper Harissa Sauce
Cucumber Yogurt Dressing
Green Goddess Dressing
Romesco Sauce
Spring Pea + Mint Purée
Cilantro Avocado Dressing
Honey Mustard Poppy Seed Dressing
Mango Jalapeño Pineapple Salsa
Cilantro, Lime + Ginger Marinade
Mediterranean Lemon Tahini Dressing
Herbed Chimichurri
Peanut Sauce
Cherry Balsamic Sauce
Sweet Apple + Cranberry Sauce
Coconut Whipped Cream
Cocktails
Aperol Spritz
Prosecco + St. Germaine with Strawberries
Cucumber Basil Gin + Tonics
Sage Gin Fizz
Sarah’s Classic Healthy Margarita
Fresh Grapefruit Greyhound
Chai-Infused Whiskey
Desserts
Sarah’s Best Chocolate Chip Cookies
Sarah’s Peanut Butter Cookies
Pistachio + Chocolate Covered Frozen Bananas
Strawberry Rhubarb Crisp
Mini Coconut Almond Macaroons
Granola Bar Bites
Homemade Ice Cream Cake with Cookie Crunch
Molten Chocolate Olive-Oil Cake