You guys have asked for this for SO LONG, so I finally did it: A real time video post & sneak peek of how exactly I go about setting intentions in my life, and my own process of manifesting big dreams.

I hope this inspires you to create the same kind of thing in your own life. I’d love to know what you think after you watch it! Tell me below or over on instagram here @simplyrealhealth.

And if you’re in to this kind of thing, you’d love this post too. Part 2 of the manifesting series is coming later this week, so stay tuned!