Real food is unprocessed food.
It’s food that has been around before grocery stores even existed.
Because it can be grown, raised or farmed.
It’s the type of food that almost every other country in the world subsists on.
It has color.
And usually can be described in 1 ingredient.
It’s nutrient dense.
Meaning per bite, has more vitamins, minerals and the good things we need to function at a higher level.
Real food is good food.
It can be foodie food- and the best tasting in the world.