Talking food, health, my favorite cocktail, tailgating, and my real-food philosophy on life. Plus, thoughts on the Seattle food scene, favorite restaurants and so much more.

Listen on itunes, stitcher, or your podcast app by searching for The Rise Seattle.

Or, click here to listen online.

Also, do you like free things?

The guys at The Rise are giving away a FREE membership to the Food Academy AND a Simply Real Health Cookbook!

Enter to win by sharing the episode on Facebook. Just tag @simplyrealhealth so we can see it.

Happy listening!