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  Real talk: have you ever not done something you know is good for you, because you think it has to be a certain way, look a certain way, or last a certain amount of time for it to “count”? Yeah. Hello. Me, too. I used to be the queen of it (and all kinds […]

Whew, this post has been a LONG time coming. Outside of healthy food and lifestyle, natural skincare and kids/family questions, the next most-asked-about topic in my DMs and email inbox has to be home design. Which always makes me smile, because even though home and design and creating a space that feels light and balanced  […]

June turns one this weekend and I’m having all the feelings and happy tears that this milestone is really here! I wish I could pause time, and this stage. Her energy just soothes mine and always reminds me what matters most.  With her, EVERYTHING is a joy. And full of sunshine. But seeing her love […]

Summer snack time in our fam is all about the popsicle. (Maybe you’ve seen me and my #tinychef helper make them together on a recent IG reel?!) But really…. what’s not to like?! Popsicles that are REAL FOOD based (aka nutrient dense), made with things you already have on hand, are so simple & easy […]

Kids and snacks, snacks and kids… some things just can’t *not* go together! It’s no secret that as a family, we LOVE food.  I’ve tried my best to nurture a love of REAL food in them by introducing and exposing them to allllll kinds of high quality foods (in a calm, easy, no pressure way […]

If I could round up allllll the feedback from the women, clients and mamas in my life about why they “don’t like” to cook, the resounding reason would be this: “I don’t have time for it.” I mean, haven’t you felt that way, too? I definitely have, on my busiest and most overwhelming days and […]

As busy women at the end of a long day, we don’t have time for elaborate, 6-course meals on a random weeknight. But that doesn’t mean we need to sacrifice the quality of what we make, eat & feed our families. I truly believe we ALL have the time to make meals that are healthy, […]

Let’s be honest, there’s a lot of pressure around feeding littles. The approach you use, the way they respond (or don’t) to what’s in front of them, all the food “rules” you might have grown up with, like finishing ALL of the food on the plate or taking “just 3 more bites of broccoli, please.” […]

I’ve traveled now with both kids when they were the ages of 6 weeks old, 8 weeks old, 10 weeks old, 12 weeks old, 4 months, 5 months, and 6-18 months. And along the way, I have picked up a few tips & hacks that can help make travel smoother and easier… for all of […]

Something I can always get behind? A little spring style refresh. Nothing like taking an afternoon to clean out your closet, making a donation pile of things you don’t like/wear (or that don’t fit) and bringing in some SPACE for a new season. I don’t know about you, but whenever I do, it can be […]

1. the best bubble bath (non-toxic too!)- I don’t know why it took me so long to think of doing bubbles in the bath, but it’s so much fun. We’ve started doing Friday night movie nights each week as a family, and our latest routine has been a early bath– before dinner– so that we […]

I literally just let out an exhale as I sat down to write this. LOL. Does that explain it all? I’ve wanted to sit down and write a life update for a while. I’ve had so many thoughts and things to share, and have really felt this pull lately to get back to capturing and […]