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A few weeks back, I told you all about my goal this year: to give gifts that have an actual impact far past this holiday season alone. Less stuff. More game-changers, shifters, and encouragers for the ways we really want to live and the ways we really want to feel in our lives (more adorned, […]

Ok, it feels like forever since I’ve done a little pregnancy update. And since most of your Q’s on Question Monday (on instagram), seem like they’re pregnancy related, I think it might be time. I have to be honest, doing so feels slightly silly to me,  but I also love the idea of trying to […]

I had to wait until the weather actually turned, you know? And that it was official on that calendar (as of last Thursday). To finally admit that Fall is here. To finally make that shift into the cozy, earlier eves, to cooking again, and actually enjoying the process (without the “stress” of doing some outdoors, […]

In my job, I talk about and am surrounded by food all the time. I post about it, have written cookbooks on it, and coach others through how to upgrade their own food life. Food is a huge part of my life. But to be honest, that’s not necessarily my biggest passion. Food is great, […]

Holy moly. So, first of all, I just wanted to say, THANK YOU guys for all for the incredible love, support, excitement and prayers that have been flooding in, after our little announcement a few weeks ago. I can’t even count the amount of encouraging messages and uplifting words so many of you have shared– […]

So, if you follow me on instagram, this week I gave you all a little peek inside my (very quick) natural morning skincare routine. I was blown away by your response and questions about the idea of natural & non-toxic skincare & beauty products. As you’ll see above in the video, the questions just kept […]

NEW & oh so fun! You asked, so it is given: The Healthy Winter Bevvielady Guide is here! That’s right. The stars of the Simply Real Health instagram feed, are now all captured for you to replicate at home! Inside this gorgeous printable guide, you’ll find: 5 of my favorite “framework” recipes for super-charged morning […]

I had to wait until the weather actually turned, you know? And that it was official on that calendar. To finally admit that Fall is here. To finally make that shift into the cozy, earlier eves, to cooking again, and actually enjoying the process (without the “stress” of doing some outdoors, at all hours of […]

Ok, be HONEST. How many of you have muttered the words (out loud, or to yourself) something like this in the last week: “that’s it! no more summer nightly wine/ice cream!” or “hey babe, wanna go vegan with me for a month?” Just guessing. I mean, I’d be lying if I said that I didn’t use […]

Ok. Are you guys ready for this full SITUATION? So, to catch you up, things just got weird yesterday on instagram. Someone asked me a innocent question (Q: do you have matcha every single day?) and before I knew it, I was pulling everything out of my bevvie closet, like nobody’s business. Showing you alllllllthethings. […]

Earlier this week on instagram, I took you guys behind-the-scenes on a typical grocery store haul: on what I buy, why I buy it, and what I usually do with it, to make easy healthy meals without spending more than 15-20 minutes cooking each night. Scratch that. Honestly? Most nights are more like 10 minutes. Because although […]

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