Tag: apple

True story: the first time I ate a burger I was 25 years old. I know, what? But after years of growing up mostly vegetarian (aside for some chicken and turkey here and there), at 25, I’d never had any kind of red meat. I didn’t miss it, crave it or really know much about […]

I’m not sure why- but for some reason, I’ve never thought to roast fruit. Grill it? Yes. Roast? Veggies only, duh. Except, now I know how much I’ve been missing. Roasted apples are—stop it. Too good. What?! Who knew. A little kitchen experimento, gone right this week. Too right, because now I can’t stop putting […]

I’ll admit it, I used to be a canned cranberry sauce-a-holic. That poor turkey on my plate was just a vehicle.  The potatoes, a mini bumper lane for the goey globs of that sweet purple sauce, all over the place. You know, back in my teenage days before I knew about real food. And, no wonder. […]

Last week on instagram, I snapped a quick little pic of my insane trail mix meal prep- making over 250 little bags of goodness for an upcoming healthy tailgate party and cooking demo (Thursday, and…. yes that’s a real thing) and a charity walk that weekend. With homemade caramel corn, nuts, pumpkin seeds, coconut, golden […]

7 Reasons You Should Drink Them + The Best Starter Green Smoothie Recipe Ever Green smoothies are the new coffee. You can quote me on that. Well.. Coffee is not going anywhere fast. But green smoothies [and green juices]  are coming in hot. Just you wait. And for good reason too. They’ll actually give you […]

  The following recipe is a sneak peak of one of the recipes from the upcoming Simply Real Health Cookbook- easy, delicious recipes for a healthy life, made simple! Order your copy here.  So, a few of you guys have asked for more recipes with meat involved. It’s funny- I used to never really eat that […]