Tag: best christmas presents

As someone who’s worked in nutrition and health for 16+ years (and let’s be real, who’s always been fascinated by the human body and helping it function its very best), I get questions all the time about my favorite nutritional supplements: vitamins, minerals, protein powders, herbs and so on. We all know I’m a sucker […]

A few weeks back, I told you all about my goal this year: to give gifts that have an actual impact far past this holiday season alone. Less stuff. More game-changers, shifters, and encouragers for the ways we really want to live and the ways we really want to feel in our lives (more adorned, […]