Tag: best healthy snacks

Is anyone else so THANKFUL for healthy food and snacks right now? It’s such a blessing, amongst all that is going on. Like we’re really lucky than quarantine means good food, being in our cozy houses, and still be able to get some fresh air (away from the crowds of course). So this week, my […]

A few of things (ok, fine all the things) I am loving this Spring, that are helping to keep me healthy, inspired and on top of my game this season. And full of joy. Because, one without the other is just no way to live. In the categories of ADORN, TO MAKE LIFE BETTER & HEALTHIER, […]

What a week you guys! The Simply Real Life Program officially closed for enrollment on Monday, and as I gear up for the next six weeks of live group coaching with them, one thing is for sure: my energy needs to kill it…. and keep killing it for weeks on end. Oh, you too? Because #reallife? So today, […]

Everything you need for your healthiest + happiest summer yet. Aka, my favorite things as of late. La Croix Sparkling Water Sarah’s picks: the coconut or peach pear flavor. Stop it. This is the ultimate 3pm refreshing break. Serve extra cold over ice with a slice of citrus or berries. Or, in cocktails later in the […]

  See ya later gross vegetable and soybean oil and loads of white sugar. Unless of course, you LIKE having lots of inflammation in your body. If not, don’t worry my darling. There’s a much better way. It’s called eating real food. No matter what it is, or what you want to have. I think there […]

There is no excerpt because this is a protected post.

Saying the word “snack” makes people’s faces light up. Like they’ve won something awesome. A free coffee, maybe. Or car. Have you every noticed? Fact: Americans (we) love our snacks. Think that we need them. And to be real, most people do. Because when you eat food that isn’t real [otherwise known as processed food […]

A recipe inspired by the Winter Meal Plan. And my new favorite January snack. Because simple + “barely a recipe” are my jam. And maybe welcomed now more than ever, after wrapping up the glittery, swoon-filled and fancy holidays. I just want back to my simple and easy. To good, clean food. That’s satisfying. And […]

I’m a really bad secret keeper. When I find good things, I have to tell everyone. Especially in the realm of healthy {new} things out there. Brands and products that just GET IT RIGHT are extremely rare my opinion. A real life princess and the pea situation going on here. Everytime I go to the […]