Tag: big announcement
On a Better Relationship with Food: My Own Story (Part 3). Plus, a Big Announcement!
This is Part 3 of a 3 part series, all focused on a theme that is so close to my heart: getting out of your own way, re-training your brain, designing your life the way you want to, and why creating better relationships to everything (yourself, other people, and even food) is the best way […]
Are you a #1, 2, 3 or 4? Take the quiz here..
In my work, I know that there are four different types of you out there, reading these exact words right now. On your phone, at the office, or waiting for your dentist appointment or workout class to start. Four. Let me explain. There are: Those that just need new healthy food ideas (the blog and cookbook […]
a big, exciting announcement
I’ve had so many conversations with people lately about wanting it all. Wanting to have the perfect body, a great, normal BALANCED relationship to good food, more time to do things that are good for themselves, and a more happy, FREE feeling, and joyful life. To have it be not such a struggle or a daily mental […]