Tag: healthy meal prep

We’re easing into the most bustling and joyful time of year— and one of the quickest moving, too. And that means some of our regular routines get thrown out the window like used wrapping paper if we’re not super intentional with them. If you’ve been here for a while, you know it’s during times like […]

Have you ever rushed into the kitchen after a busy day and wished you could somehow throw dinner together by snapping your fingers? Me too. And I do 🙂  It’s magic. Basically. It’s one of my little secret tricks to healthy cooking, made simple and easy: cook smarter, not harder. Once every month or two, I […]

What if I could tell you… you could take ONE simple grocery list and use it to prep and freeze four different meals for later, all in a half hour or less? This isn’t some wacky elementary school math problem. It’s real life, like YOUR real life! And I can’t wait to show you how […]

Eating healthy doesn’t have to be HARD. Or time consuming. Or complicated. This golden BBQ slaw & chicken recipe isn’t any of those things. It’s fresh and flavorful… and it literally took me 7 minutes to make in real time. You can watch the time lapse 1-minute version right here to see how it all […]

Have you been curious about the Winter Meal Plan, but not sure if it’s the right fit for what you need? Take it for a free 3 day test run in your own kitchen this week and try it out! DOWNLOAD YOUR COPY HERE

Oh hi. Have we met? My name is Sarah and before you get your cute self down the page, there are TWO THINGS you should know: 1. I am never willing to sacrifice good food for fast food, because I know (and so fiercely believe) that you can have both.  2. I am self-admittedly a total loophole […]