Tag: healthy rituals
How to Intentionally Take Time to Slow Down & Rest Every Day
When was the last time you let yourself actually SLOW DOWN? To breathe more. To not rush. And to delight …continue reading >
[REPLAY] The 10 Secrets of Effortlessly Healthy Women WORKSHOP!
In case you missed it…. I had a lil workshop this week that I got me all sweaty and fired …continue reading >
My Simple + Intentional Morning Routine (and How to Make Your Own)
K friends, it’s a good day because I’m finally (finally!) bringing you my morning routine & rituals. I’m so excited. …continue reading >