Tag: healthy
The Simply Real Health 30 Day Meal Plan
Call me crazy, but I think that most people WANT to eat healthier, to be healthier overall, if given the choice. Healthy, glowing, full of energy, happy and loving life. or fat, sluggish, cranky, tired and miserable. I mean, really. What logical person wants the last one? But, I’m a realist, as most of you […]
Sweet Potato Chips
Ingredients: 3 thin sweet potatoes or yams (I used a mixture of the two for great color– look for long thin potatoes, they will cook faster than round, fat ones) olive oil spices: sea salt + cinnamon + Hungarian paprika (optional) Directions: 1. Preheat oven to 375 2. Slice yams or sweet potatoes into thin […]
Spiced Pumpkin Soup: VIDEO + recipe
Simply Real Health In The Kitchen: Episode 1: How To Make Soup. Click here to watch! Are you ready for the easiest soup ever? ANYONE can do this. You need 3 ingredients, 2 spices, and 7 minutes (or less!) As if that weren’t enough, this little number is pretty great tasting, made with 100% real […]