Tag: make ahead meals
4 Make-Ahead Meals to Prep + Freeze for Later (in 30 Minutes!)
What if I could tell you… you could take ONE simple grocery list and use it to prep and freeze four different meals for later, all in a half hour or less? This isn’t some wacky elementary school math problem. It’s real life, like YOUR real life! And I can’t wait to show you how […]
How to Plan Your Meals for The Week (in Less Than 10 Mins!)
I have a little secret for you today. The key to healthy meals isn’t buying the most expensive organic produce or luxury meal delivery kits. It’s not spending hours prepping to plan your meals for the week or ONLY eating certain foods. Nope. The key to eating healthy is knowing how to cook in a […]
On Living an #Antidiet Life (& The Dill Feta Garbanzo Bean Salad)
The secret for a more effortlessly healthy and #antidiet life? Even though I knoooow, it’s so tempting this time of year to do an elimination diet or set plan to get “back on track”. But, I have another idea: 1. Infuse with more good. Meaning do and eat more of the things that you KNOW make you […]
The Golden Milk Pots of Gold
Drench me in allllll the goodness please / -my cells. I admitted my worst fears over on instagram this week: getting sick for the first time in over 10 years. My ego didn’t like it. For crying out loud body, don’t you know that this is what I do?! I’m walking, talking proof that if […]
The Pesto Kale Salad (Sarah’s FAVORITE)
Sometimes inspiration for healthy dishes happen to me when I least expect it. Like in the middle of vacation. In Maui. In the middle of cocktails, in the middle of laying on the beach, in the middle of a great book. You never know. We had stopped at this roadside juice bar for a bite […]