Tag: pumpkin

So last week, I got a call that I’d never refuse. That Molly Moon’s ice cream needed a little winter recipe fun for their new take-home pints. And, would I be interested? I mean, come on. When life gives you beautiful, artisanal ice cream, you take it. Especially when it’s pumpkin clove season. So today, my […]

This is for real: don’t read this post unless you’re fine with a new addiction. Because, these. These grain-free, refined sugar-free, gluten-free, egg-free and dairy free treats are my favorite things to keep around as of late. And, with so much good stuff in them (coconut oil, walnuts, chia seeds and nut butter for great healthy fats and […]

Disclaimer: Chia seed pudding used to sketch me out. I’d see pictures it of floating around the internet and it would make me feel weird inside. Too sketchy. Too far out on the healthy scale, even for me. I mean, to be fair, I’ve never been a pudding girl, even growing up. It was a […]

Fact: Dessert is one of the great things about life. Fact: Too many great things will make you feel not great, especially when it involves sugar. “Not great”  in the Sarah books = energy wise, sleep wise, mood wise, and productivity wise. Weight wise, sure. That too. But, in my experience with clients, those first […]

Simply Real Health In The Kitchen: Episode 1: How To Make Soup. Click here to watch! Are you ready for the easiest soup ever? ANYONE can do this. You need 3 ingredients, 2 spices, and 7  minutes (or less!) As if that weren’t enough, this little number is pretty great tasting, made with 100% real […]