Tag: Seattle food blog

(Updated October 2023): this post originally was published in 2017, and it’s been on my list to refresh & update it. Today is the day! A guide for those of you who love Seattle, are planning to visit, or want to try some new spots! It’s time for a very special round-up today of my […]

Every season, you guys know I get obsessed with one salad. ??‍♀️  Always a fan-girl of keeping things SIMPLE & super efficient, it then becomes my go-to for literally everything that season: busy work week lunches (if made ahead), quick dinners that don’t require tons of thought or planning, easy picnic nights, or bringing something […]

The Simply Real Health Travel & Lifestyle Guides are back for another round today! And a very special edition this time, because the city is SEATTLE.  That’s right, a little hometown guide, from a born-and-raised hometown girl. Combining the best of all things in a healthy life: Food. Travel. Wine. Neighborhoods. Best cocktails. Restaurants. Ambiance. […]

Like souped-up power fairies, straight to the veins. Don’t even tell me I’m the only one that envisions this every time I take a sip of a thoughtfully crafted lil green smoothie.  And while we’re on the topic…. I literally can’t stop with this mid-day combo lately.  All the fairies, all the energy, all sustained […]

Drench me in allllll the goodness please / -my cells.  I admitted my worst fears over on instagram this week: getting sick for the first time in over 10 years. My ego didn’t like it. For crying out loud body, don’t you know that this is what I do?! I’m walking, talking proof that if […]

All the fun of the cookie, minus the sugar crash. Because why choose between the two if you don’t have to?! Equal parts sweet & spice, these cuties are only everything nice this time of year. Like tiny little fridge weapons, ready for you whenever those “other” cookies/cakes/all the holiday things and cravings call. Happy bites, […]

  >> See all the details here<<  FACT: A better relationship to food (more joy, more grace, less guilt, and less extremes) will change your whole life, and everything that comes after it.  This much I know is true, and is so much a part of my own story and journey that I know I […]

Update: This event is completely SOLD OUT. If you’d love another one like it, leave a comment below, or let me know @simplyrealhealth on instagram/facebook! The ONE THING that never got packed in a moving box these past few weeks (both for #dailyjoys, it’s ability to make all bevvies beautiful, and multi-functionality?) T H I […]

Oh, taking a quick little sun break from my incessant instagram stories (thank you for loving me anyways) while in Portugal today, to share with you guys one of my ALL TIME  favorite summer recipes from Cookbook. I wouldn’t interrupt my beach vacay, for just any recipe, so pay real close attention. This one is the […]

The bevvie lady is coming in hot again. Summer style, today. A few weeks ago, I was chatting with one my friends about how neither one of us will ever do a juice cleanse again, in our lives. We died laughing. Nooooope. It’s the worst. It’s so intense and extreme. And you don’t really feel […]

Oh hi. Have we met? My name is Sarah and before you get your cute self down the page, there are TWO THINGS you should know: 1. I am never willing to sacrifice good food for fast food, because I know (and so fiercely believe) that you can have both.  2. I am self-admittedly a total loophole […]

Ok. Are you guys ready for this full SITUATION? So, to catch you up, things just got weird yesterday on instagram. Someone asked me a innocent question (Q: do you have matcha every single day?) and before I knew it, I was pulling everything out of my bevvie closet, like nobody’s business. Showing you alllllllthethings. […]