Tag: soup

Fall is {officially} here and I can feel it in my bones. The light is shifting ever so slightly. My afternoon tea is warm instead of iced. And the first soup of the season happened earlier this week. If the calendar didn’t already say so, then the shifts in our rituals, routines & kitchens have […]

Let’s talk BREAKFAST, on the go, the easy way.. ya know, when it’s maybe a little too cold for your green smoothie. Because if you’re someone that gets hungry in the morning, having stuff ready to go is key. If you’re new around here you know this morning hunger thing is something I like to […]

Sunday bowls to fill our souls is a thing around here. And maybe more importantly, dinner is totally done for the next 2 nights so I can get back to the big stuff in life.  Tonight on tap: a little Ella Fitzgerald on the speakers, @lecole41 red wine in our glasses, this new roasted poblano chicken tortilla […]

This recipe is a fun little part of my healthy holiday menu post. See the first post here. Cozy Roasted Parsnip Soup Makes 4-6 servings Notes: Can be made ahead of time. If you don’t like parsnips, try them anyways. Or use carrots, squash or sweet potatoes in it’s place. I loooove roasting the parsnips […]

Like eating a full salad, but all warm and cozied up. In a mug. Because, duh. What else could you need this Fall? Easy Tomato Carrot Soup Makes 6 servings 1 shallot, sliced 3 carrots, sliced 1 fennel bulb, sliced 2 (28 oz cans) peeled tomatoes 2 cups organic broth 1 tablespoon grassfed butter (or […]

I’m not really a takeout kind of girl. The food is overly salty, never has enough veggies and fresh stuff and takes just as long (if not longer) to place the order, drive, pick it up, drive home, get ready to eat, etc. And then, after all of that, it’s cold. And you kind of […]

  Ok, for real. Whether you’ve committed to eating healthier this year or not, you have to make this soup. A creamy, dairy-free cauliflower soup that really means this: veggies on veggies on veggies. Pureed ones mixed into cooked ones for the best stew-like texture. So you’ll feel full and awesome and energized. And yes, I know what […]

In this little transitional time between leaving winter and starting the spring, it can be hard to know what to be eating if you’re being a good little weather + seasonally dependent eater [which you are; if you’re reading this post. Maybe you didn’t even realize it, but you are if you follow the weekly […]

So. While I’d like to think that you (my amazing readers), took a more relaxed and balanced approach to the holiday season this year, (meaning that you don’t feel the need to INTENSELY DETOX immediately come these first few weeks of January), I’m gonna keep it real. Because I know how it can go. This […]

See Sarah Making Black Bean Soup Here– Easy + Healthy! ((CLICK TO SEE VIDEO HERE)) Just loving this little winter recipe lately, especially for all the variation possibilities that you can tweak and twist to your own liking. Take the basic recipe below and embellish however you’d like.  Other great additions could include: avocado, organic […]

Simply Real Health In The Kitchen: Episode 1: How To Make Soup. Click here to watch! Are you ready for the easiest soup ever? ANYONE can do this. You need 3 ingredients, 2 spices, and 7  minutes (or less!) As if that weren’t enough, this little number is pretty great tasting, made with 100% real […]

I’ve got one big super bowl (for Superbowl weekend, obviously) today. My most favorite chili recipe, and a little sneak peak of one of the recipes from The Simply Real Health Cookbook: Easy Real Food Recipes for a Healthy Life, Made Simple. This. Save this right now. Trust me. Poblano Quinoa Chicken Chili, coming in hot. Maybe […]