Tag: vegetables
Evolution Fresh 3 Day Juice Ritual: What & Why
The 3 Day Evolution Juice Ritual: A Road Test This past Tuesday, after the long Labor Day weekend {full disclosure: and the birthday week that led up to it. Being the food & wine lover that I am, you better believe it was quite the week of doing things I love}, I decided that it […]
Spinaci Italiano & other life lessons
Those Italians, they really have it down. Life, that is. After 2 weeks of bopping around, I’ve never felt more strongly about it. I checked a few places, just to be sure. Sardinia -> Corsica -> Florence -> Taromina, Sicily -> Rome, to be exact. From island to city to cliff dwelling life, it’s confirmed. […]
Mediterranean Hummus Wraps
I love it when healthy food is all the rage. Trendy, if you will. That’s how I know it’s ok to post it. Other people besides me think it’s cool. I know these might be a little too trendyhealthy for some of you, but they pass my taste test. Even more than that though, they […]
The Pesto Kale Salad (Sarah’s FAVORITE)
Sometimes inspiration for healthy dishes happen to me when I least expect it. Like in the middle of vacation. In Maui. In the middle of cocktails, in the middle of laying on the beach, in the middle of a great book. You never know. We had stopped at this roadside juice bar for a bite […]
Shaved Italian Zucchini Salad
Q & A: From my inbox this week: Q: I love going to farmer’s markets this time of year, and it sounds silly, but I never know what to make with the food that’s available there. Any ideas? A: Yes, it’s not a silly question- because farmer’s market’s are seasonal, not every ingredient in most […]
Chopped Greek Salad
Chopped Greek Salad It’s time for another Q&A session, this one with a more practical twist. Q: So many clients and readers have been asking me lately what I eat for lunch or nights where I get home too late to do any sort of cooking. While I try to make all my recipes quick, […]