Author: Sarah Adler of Simply Real Health

Flourless pancake batter that doesn’t require measuring spoons and 6 different jars of flours and starches? Oh, and that also has some substance and protein to it? Yes, please. I’m going to just say it. These pancakes will change your life. Or, at least your weekend routine (and energy). 2 Ingredient Wonders, really. One of […]

  If you see a Meyer lemon at the store this week, do yourself this favor. Grab it. Put that bad boy into your little cart. Take it home and make a working girl cocktail (meyer lemon juiced + sparkling water). A spring of sage or basil if you’re feeling a little fancy pantsy. Power […]

As we zoom in on the week of cookbook arrival, I’ve gotten a few questions from people on why I chose to do this project, and how exactly it worked to do it in under a year’s time. So, I thought it would be fun to take you all through my process, and share a little […]

Easy. Just make this salad. Click to play this video. Or, see the full recipe here. What better way to welcome in the Simply Real Health Cookbook arrival week than with my all time favorite recipe?! The Pesto Kale Salad. Now ready for your own test kitchen. Photo by the lovely Jasmine Pulley for the Simply […]

WHAT: Party, party, party-time. WHO: You, silly. And anyone you want to bring. To celebrate like crazy. WHY: Because after a year in the making, The Simply Real Health Cookbook will be here March 20th to have and hold. Woop de woop woop! BRING: Yourself, your book (if you pre-ordered one, and no it’s not too […]

There are few things in this world that drive me more crazy than people’s (mis)conceptions around healthy food. That, we know. People have a million reasons  why they “can’t” eat healthy, and most of them boil down to these 3 categories: 1. They don’t have the time (or more likely, they don’t realize how much of their […]

    Rice crispy treats were all the rage at my softball games growing up.  They might have been the reason I continued to play (this may not come as a big ol’ surprise but I was not the team’s MVP, or even close). It was either the after-game treats or the long socks with the […]

So, we’re talking organic coffee here. Just to be clear. Because toxins are, in fact, gross. And the ones in coffee can be pretty strong. So, step number one: get yourself some organic brew beans. Good job. I’m already proud of you. Like I mentioned in this week’s earlier post (how to get yourself back on track […]

We all need it, from time to time. It’s funny because I used to feel bad, when I had days when I  didn’t feel that great (yes, from drinking too much wine, eating dessert too late the night before, eating stuff I know my body doesn’t process that well- even if it’s all real food based). […]

You should totally make these for Superbowl. Or, any party, actually. Easy, healthy, and perfectly bite sized. A little sneak peak of one of my favorite recipes from The Simply Real Health Cookbook: Easy Real Food Recipes for a Healthy Life, Made Simple, out March 6th. If you haven’t ordered your copy yet, you should! […]

I’m not really a takeout kind of girl. The food is overly salty, never has enough veggies and fresh stuff and takes just as long (if not longer) to place the order, drive, pick it up, drive home, get ready to eat, etc. And then, after all of that, it’s cold. And you kind of […]

In going gluten free 4 years ago, the one thing I was worried about missing out on was pizza. That thin, crispy crust. The melty cheese. Pesto. Tomato sauce. Meat. Veggies. Spices. Ah, I die. Divine. Back then, it was so hard to find a crust recipe to make at home, which I used to […]