Author: Sarah Adler of Simply Real Health

Because I think mint is the most under-appreciated fresh herb. And with late summer mojitios or moscow mules happening, chances are, you’ll probably have some left over…or a garden full of it.  And a fridge that already has all of these other ingredients. So. Make this. And yes, this is a Simply Real Health Cookbook […]

Let’s play a game today. Just so you can test yourself. Before you wreck yourself. It’s one of my favorites. And if you’ve seen me speak before, you know exactly what I’m talking about. Still play. Because when I posted about it earlier this week on Instagram and Facebook, I was surprised at people’s answers. […]

Today, I’m announcing something NEW and super FRESH. Yes, in caps. For my fellow free-stylers out there. The creative brains. The ones with busy unpredictable schedules. Or who know their way around their kitchen well, enjoying cooking good food, but need some help pushing themselves out of their usual same ol’ recipe routine. New ideas […]

Yup, round 3 today. On VIDEO. [If you haven’t seen ’em yet, check out round 1 and round 2 videos first]. Mostly because I think shopping at Trader Joe’s is both a hobby AND game. And that I happen to be living inside my local one these days with all this crazy cookbook cooking, so […]

Truth: every homemade ice cream recipe I’ve ever seen gets me so excited. Don’t be shocked. Ice cream is a simple food. It has 5 ingredients max, when made well. And is one of the best parts about summer. I’m into it. Until I read the recipe. And pout. “Combine all ingredients in your ice […]

Saying the word “snack” makes people’s faces light up. Like they’ve won something awesome. A free coffee, maybe. Or car. Have you every noticed? Fact: Americans (we) love our snacks. Think that we need them. And to be real, most people do. Because when you eat food that isn’t real [otherwise known as processed food […]

  Today. Just a quick little HOW TO on my most favorite thing in my fridge this week, this Ginger Honey Infused Syrup. And why you should make it too. Because it’s summer and it’s hot. And water is great, but can get a bit boring. Sometimes, a girl needs a little something more… well. […]

Got 2 minutes? Because I’m about to save you so many more. Today, I’m sharing some of my insider tips on making your grocery shopping easier, faster + more efficient. Video style. So, click here to watch + learn. 3 Easy Ways to Simplify Your Shopping! And if you like it and know someone else […]

Holy schnikes. Just in case you want to know my favorite recipe of the summer. It’s just that good. I’m not bragging, just stating a fact.   And I just needed to make a good dinner. Fast. To bring to some sweet friends who just had a baby. With 20 minutes on the clock to […]

Coffee drinking, as a topic. It goes like this. I like coffee. I’m not above it, health wise. I have it sometimes. When I need it. Or really want it. I think it can be a beautiful thing. Iced, only. With a little bit of coconut water, thank you very much. But only the organic […]

A lil quickie today. Because it’s so good, so easy and so perfect right now for breakfast or a great mid-day snack. And it’s part of this season’s little meal plan. I mean, just in case you were on the fence. Wink. Honeydew-Mint Green Smoothie ½ banana 1 handful chopped honeydew or cantaloupe (approx ¼ […]

CLICK TO BUY HERE Summer. The season of refreshing salads, cooling soups, grilled main dishes + picnic style deli salads. With a big glass of chilly rose and hot strawberry crumble. Being with the people you love. Outdoor dining. Food that’s easy. Fresh. Portable. Amazing testing. But not at all fussy. Welcome to summer. In […]