Simply Real Health Blog

It’s back! Another mini episode of what I’m calling #SIMPLYREALSHOPS, where I take you inside my head AND grocery bag, …continue reading >

I’ve been quiet this week. Which I should have known would have happened.  It happens to me every year, around this …continue reading >

It’s probably a 0 % surprise to most of you that I’m a efficiency freak. (And that maybe I should …continue reading >

Ok. Are you guys ready for this full SITUATION? So, to catch you up, things just got weird yesterday on …continue reading >

Jalepeno-Infused Margarita Watch this quick how-to vid, that can applied to any other healthy cocktail bases of your choice! My favorite …continue reading >

Well, the Simply Real Health Travel Guides, are back for another round today! Combining the best of all things in …continue reading >

  A little recap from this month’s free FB LIVE/IG LIVE workshop. Questions? Leave ’em below! This session we talked …continue reading >

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m …continue reading >

Earlier this week on instagram, I took you guys behind-the-scenes on a typical grocery store haul: on what I buy, …continue reading >

What a week you guys! The Simply Real Life Program officially closed for enrollment on Monday, and as I gear up …continue reading >

also known as: husband-waffles. I think I was about 24 years old before I realized that not all waffles started with …continue reading >

Announcing the new Simply Real Life Program: 6 weeks to a better relationship to food, and a more joyful, vibrant …continue reading >