Category: Healthy Snacks
Flourless Carrot Cake Breakfast Muffins [VIDEO + Recipe]
I can almost feel your fingers tapping and clicking to open this anxiously. Excitedly. Guilt-free morning treats?! You better believe …continue reading >
Healthy Party Mix
It’s 11pm at night. I just got home from a late night healthy cooking class + cocktail demo. The 2nd …continue reading >
VIDEO: 6 “Healthy” Foods To Stop Eating Now. And Why.
It’s a #knowledgebomb day. You’ve been warned. Today, I’m talkin’ 6 common food and drinks that are heavily marketed to …continue reading >
Share The Love: Deidre’s Story
This Friday is the official day of love. Making February the month of it. And if I can catch you …continue reading >
Being Wild, Free + Alive: A Ban On Side Salads.
There’s only one thing that pains my heart more than overhearing a beautiful, put-together woman on bad first date at …continue reading >
Creamy Chocolate-Avocado Pudding
I know it sounds weird. This is not a guacamole dessert. I promise. But just like avocados that get blended …continue reading >
Peach + Blueberry Green Smoothie Recipe
Ask and you shall receive. From last week’s instagram post, here is the “recipe” for my Peach + Blueberry Green …continue reading >
The Green Smoothie Recipe Collection
Ooo weeee. It’s here! Why do (I think) you need this in your cute little hands? Well, with it, you …continue reading >
Curry Roasted Butternut Squash
A recipe inspired by the Winter Meal Plan. And my new favorite January snack. Because simple + “barely a recipe” …continue reading >
Sweet Thumbprint Cookies [gluten-free, vegan + dairy-free too]
Tiny things are always better. They’re fascinating. And special. You may more attention to them. Which is good when we’re …continue reading >
Favorite Healthy Picks @ Trader Joes (Round 2) {VIDEO}
Yuuup. Back with Round 2. I blame it on the scary proximity to my house. Seriously. I have more of …continue reading >
My 1st Cookbook! The Simply Real Health Ultimate Party Guide
[Scroll down to get the quick details or purchase here] [or check out the KINDLE/IPAD/E-TABLET Version here on Amazon] So. …continue reading >