Category: Appetizers

Is there anyone else out there that hates the thought of fruit IN their salad? Separately, they are both great. But together, a total turn off? Like a bad couple. That always gets back together again. Seriously though. I’m no picky eater, but if I’m eating vegetables, I just don’t want it to be sweet. […]

Sitting here sipping my green tea this morning, I’m having a little moment. Tomorrow is a big day for me, although I feel shy to talk about it. Tomorrow marks the day that I started this little business of mine, 2 years ago. April 11th. The day that I became an entrepreneur. A one-woman show. […]

Cauliflower Crust Pizza a famous recipe from The Simply Real Health Cookbook Makes approximately 2 servings Notes: You will need a clean dish towel to make this crust, as well as a powerful blender or food processor. If you don’t have one, no problem—just boil the cauliflower florets before you blend them. If you are […]

The goal: to feel better, eat healthier, simplify + streamline the shopping and cooking process so you can free up your life. In other words…. The Spring Meal Plan is here!! Hooray hooray! It’s the best day. Why? Well, how does this sound: Go to the store 1x/week. Cook 3 hours [or less] per week. […]

I can almost feel your fingers tapping and clicking to open this anxiously. Excitedly. Guilt-free morning treats?! You better believe it. And this week you can see how. And why. And how easy they are to make [plus all kinds of other great insider tips + ideas] in this month’s video episode! Click below to […]

It’s 11pm at night. I just got home from a late night healthy cooking class + cocktail demo. The 2nd of 4 late night events this week. Not that I’m complaining. No. Just apologizing because all I want to write right now is “chex yourself before you wreck yourself”. Terrible. So let me just tell […]

It’s a #knowledgebomb day. You’ve been warned. Today, I’m talkin’ 6 common food and drinks that are heavily marketed to you as being—air quote “healthy” —-options, are actually TOTALLY processed foods. And therefore things you should be aware of. Especially when it’s just as easy to pick a better replacement. It’s time to get educated […]

This Friday is the official day of love. Making February the month of it. And if I can catch you before you roll your eyes at me, I think it’s something amazing to celebrate. Valentine’s Day is not just some commercialized fluffy, overly pink + sparkly holiday for couples and little kids (or kid-like adults) […]

There’s only one thing that pains my heart more than overhearing a beautiful, put-together woman on bad first date at a restaurant. It’s not that she’s on a bad date in the first place. It’s not that the conversation is strained or off-beat or even deeply awkward at times. Or that I personally would want […]

I know it sounds weird. This is not a guacamole dessert. I promise. But just like avocados that get blended into green smoothies, you can’t really taste it. Blended avocado often just makes recipes a bit more creamy + decadent. Healthy too. And satisfying because of it’s great healthy fat content. But without any guilt, […]

Ask and you shall receive. From last week’s instagram post, here is the “recipe” for my Peach + Blueberry Green Smoothie! And yet another green smoothie to add to your collection. Wait. You don’t have a collection? Or your “collection” is just bookmarked pages of this blog or your well-worn #SRH meal plan pages? Everyone […]

Ooo weeee. It’s here! Why do (I think) you need this in your cute little hands? Well, with it, you will be able to have magical powers. Or, at least be able to do all of these things with happy ease + inspiration: 1. Start your day with something that powers you up, instead of […]