Category: Appetizers

The bevvie lady is coming in hot again. Summer style, today. A few weeks ago, I was chatting with one my friends about how neither one of us will ever do a juice cleanse again, in our lives. We died laughing. Nooooope. It’s the worst. It’s so intense and extreme. And you don’t really feel […]

Oh hi. Have we met? My name is Sarah and before you get your cute self down the page, there are TWO THINGS you should know: 1. I am never willing to sacrifice good food for fast food, because I know (and so fiercely believe) that you can have both.  2. I am self-admittedly a total loophole […]

It’s back! Another mini episode of what I’m calling #SIMPLYREALSHOPS, where I take you inside my head AND grocery bag, showing you my most recent favorite healthy finds, and weekly staples that help me live this beautiful healthy life, made simple. This week, it’s a mini Trader Joe’s addition. It’s no secret I love this store, […]

  A little recap from this month’s free FB LIVE/IG LIVE workshop. Questions? Leave ’em below! This session we talked about 5 foods that get marketed to you as being healthy, but that are actually not that great if you eat them frequently (agave, stevia, rolled oats, brown rice, & low-fat yogurt). A few helpful […]

Earlier this week on instagram, I took you guys behind-the-scenes on a typical grocery store haul: on what I buy, why I buy it, and what I usually do with it, to make easy healthy meals without spending more than 15-20 minutes cooking each night. Scratch that. Honestly? Most nights are more like 10 minutes. Because although […]

What a week you guys! The Simply Real Life Program officially closed for enrollment on Monday, and as I gear up for the next six weeks of live group coaching with them, one thing is for sure: my energy needs to kill it…. and keep killing it for weeks on end. Oh, you too? Because #reallife? So today, […]

Most of the time, I don’t waste my time with baking. It’s the free spirit 4 year old that lives inside of me. Measuring is for babies.  Paired with my inability to resist, um…”upgrading” the ingredients…. and well. You can imagine what sort of treats come out of this kitchen on the reg. It’s mostly […]

Can we all just agree that Mondays are for SIMPLE?  And for proving that you always have SOMETHING to make in that pantry of yours, even though there’s “nothing” to eat. I had the same thought this morning. Running around, trying to make my weird morning bevvie while trying to tie up my nikes over […]

The verdict is in. The top 8 recipes of the year, round-up style. Just in case you need a little last minute easy, healthy holiday inspiration. And the winners are…… The Fall Salad You Won’t Be Able To Quit. The salad I’ve brought to, oh…….. every. single. occasion. in the last three months. Aka, I wasn’t […]

It wasn’t long ago when I shared about my version of a healthier bridal/baby/anything shower, and you guys left so much love and asked so many great questions, that now I want to share more about my little behind-the-scenes healthy party/entertaining style. Especially as we approach the season of it in the next coming weeks. Ok. […]

A little part of my healthy holiday menu post. See the first post here. Tahini Roasted Carrots Makes 2-3 servings Notes: Can be made ahead of time. 2 bunches rainbow or regular carrots (with stems preferably) 1 container tahini sauce (not just tahini paste) sprinkle of chopped parsley Preheat oven to 400 and line a baking […]

This recipe is a fun little part of my healthy holiday menu post. See the first post here. Kale Salad with Roasted Squash, Bacon + Pomegranate Seeds With Herby Dressing Makes 6-8 servings Notes: Everything can be made ahead of time in this salad, making it ideal for parties. The dressing and pomegranate seeds can […]