Category: Bevvies

The bevvie lady is back this week. With a little upgraded hot chocolate for you! Whether it’s for the snowy winter weather or a little treat for your valentine, one thing is for sure- you’re gonna want this one in your repertoire. Using dates as a natural sweetener, you’ll get less of a blood sugar […]

Relationship to coffee: IT’S COMPLICATED: Anyone else? I mean, coffee would be the easy way out FOR SURE. A nocturnal newborn + round the clock nursing and you’d think the coffee would be a be a necessity. But since being pregnant, (and maybe more importantly- since my body doesn’t do great with it everyday), I’ve given […]

  After millions of questions about my healthy morning #bevvielady ways, I’ve got a little treat for you today my friend: A totally free guide to the best and healthiest morning bevvies (or how to upgrade your current favorite), so you can start each day the healthier way: energized, alive and ready for whatever gets […]

Summertime. Aka, the very best time. (If you’re asking this totally biased, Seattle based sun-baby). But come on. How can you not want to shout- halle-freakin-lujah for the season of freedom, joy, sunshine, fresh air, cool water, and a few extra juicy hours each day to play, relax and just BE around those you love […]

Let’s talk brunch. A usually boozy, sugar or processed-grain filled fest, brunch is something that always sounds so fun and festive, but can often leave us feeling bloated, too full, and in need of a nap all before 1pm on our treasured little weekend days. So what about upgrading some it? To keep all the […]

The Simply Real Health Travel & Lifestyle Guides are back for another round today! And a very special edition this time, because the city is SEATTLE.  That’s right, a little hometown guide, from a born-and-raised hometown girl. Combining the best of all things in a healthy life: Food. Travel. Wine. Neighborhoods. Best cocktails. Restaurants. Ambiance. […]

Like souped-up power fairies, straight to the veins. Don’t even tell me I’m the only one that envisions this every time I take a sip of a thoughtfully crafted lil green smoothie.  And while we’re on the topic…. I literally can’t stop with this mid-day combo lately.  All the fairies, all the energy, all sustained […]

NEW & oh so fun! You asked, so it is given: The Healthy Winter Bevvielady Guide is here! That’s right. The stars of the Simply Real Health instagram feed, are now all captured for you to replicate at home! Inside this gorgeous printable guide, you’ll find: 5 of my favorite “framework” recipes for super-charged morning […]

This week, I did a quick little video snap on the amazing healing powers of golden milk paste/turmeric lattes over on instagram stories this week.  I was 100% sure I’d lose some of you. OMG. What the ____ is she making over there now?  Welp. I was wrong. The messages came in hot and heavy all week, asking […]