Category: Business

I’ve been thinking so much lately. Maybe it’s hitting this 12 year mark in business this year, maybe it’s my season of life, maybe it’s a combo of both. I can’t believe it’s been over a decade doing this work. (These thoughts all started with this post last week, if you’re wondering what I’m talking about) […]

Real talk, my friend: does fear ever hold you back from going for what you want? Or keep you stuck because you don’t want to put yourself in the position to fail? Or you’re not exactly sure of the next steps… or you don’t know how to do things “right” or perfectly? Yup. All normal. […]

If you’ve been thinking about starting a business… or if you already have a business but know you need a shift to make it a more purposeful and profitable path… I get it. It’s wild because Simply Real Health is about to celebrate 10 years in business over here next month. Like WHAT?! A decade.  […]

One of the questions I get asked the most is about productivity. Maybe it’s that I’m now a mom of 2, running a business, creating my art in the kitchen to share, cooking for my family multiple times a week, and squeezing in those daily moments of self-care whenever I can, that makes people assume […]

Last week, someone asked me a question that I actually get  alllll the time: did I always know what my purpose was? Did I always know or dream of starting a business around it? Answer: ha. No. It wasn’t until after college that I even started to ask myself some of those bigger questions —like […]

Last week I did a really personal post, all about my own journey to trying to find a balance between two of the biggest loves of my life: running a business (and doing it well), and being a mama (who is present– physically and mentally, joyful, and intentional). The messages I received were incredible. So […]

PART 1: So, Noah is 2 1/2 years old, and I’m just now sitting down to write about this topic of balancing motherhood & business. Why has it taken this long? Well, because it’s taken me approximately this amount of time to figure out my own version of what “balance” between the two things looks […]

All this talk about business lately has me thinking about GOALS. And how to approach them like all other things in my business and in life– with grace and ease and intentionality. Hey, don’t get me wrong, there’s nothing wrong with BIG goals and going for your dreams. I think it’s actually a nonnegotiable of […]

Note: This is probably the longest post I have ever, ever written, so I turned into a little series. On starting, creating and building this little business known as Simply Real Health. The real, un-edited version. Haven’t caught up yet? Start here, with Part 1 right here, Part 2 here, and Part 3 here first, for […]

This is Part 3 of a full series this month, taking you behind-the-scenes of building and creating a business & doing what you love: the ups, the downs, the tears & the real real. Yes, I tell this story every year, because every year there is more to share and tell and show you, especially […]

This is Part 2 of a full series this month, taking you behind-the-scenes of building and creating a business & doing what you love: the ups, the downs, the tears & the real real. Yes, I tell this story every year, because every year there is more to share and tell and show you, especially for […]

So if you’ve been around these parts for a while, you already know that I’m obsessed with efficiency. Especially when it comes to my time. I mean, I kind of have to be over here as I go back and forth in all my roles: as a business owner, leader of a team, a mama, […]