Category: Desserts + Sweet Treats

I know you just want this recipe. To scroll to the bottom so you can make it tonight. I don’t blame you. I’d probably do the same. But the reason why I made it might fascinate you. So. Lately, I’ve been prepping for busy season, and taking on the biggest project and challenge that I’ve […]

Disclaimer: Chia seed pudding used to sketch me out. I’d see pictures it of floating around the internet and it would make me feel weird inside. Too sketchy. Too far out on the healthy scale, even for me. I mean, to be fair, I’ve never been a pudding girl, even growing up. It was a […]

The goal: to feel better, eat healthier, simplify + streamline the shopping and cooking process so you can free up your life. In other words…. The Spring Meal Plan is here!! Hooray hooray! It’s the best day. Why? Well, how does this sound: Go to the store 1x/week. Cook 3 hours [or less] per week. […]

I know it sounds weird. This is not a guacamole dessert. I promise. But just like avocados that get blended into green smoothies, you can’t really taste it. Blended avocado often just makes recipes a bit more creamy + decadent. Healthy too. And satisfying because of it’s great healthy fat content. But without any guilt, […]

Tiny things are always better. They’re fascinating. And special. You may more attention to them. Which is good when we’re talking about eating cookies. Mindfulness is actually always a good thing when talking about what you’re eating. But even more so with desserts [and wine, and flour based stuff]. And even more so this time […]

[Scroll down to get the quick details or purchase here] [or check out the KINDLE/IPAD/E-TABLET Version here on Amazon] So. Halloween is next week, making it the official kickoff of the holiday season. And thus, PARTY SEASON. […insert freak out…] Can we talk about this for a minute? I want to help you catch this […]

Fact: Dessert is one of the great things about life. Fact: Too many great things will make you feel not great, especially when it involves sugar. “Not great”  in the Sarah books = energy wise, sleep wise, mood wise, and productivity wise. Weight wise, sure. That too. But, in my experience with clients, those first […]

There’s actually nothing better when two great things become one. Both things just seem to get better, right? Recipes, people. For ease and less ingredient waste, in my head, it’s also the only way to go. So after a great month of little mini housewarming dins and nights with friends and family popping by the […]

I know I’m doing it again. But I have to show you what I mean, because I feel guilty keeping these all to myself. So today you’re getting lucky. Because today I’m slipping you one of the secret Fall Meal Plan recipes AND a Cookbook recipe, all in one day! Just to give you a little […]

Real food, made simply so you can love and enjoy better health. Simply, Real, Health. That’s the name of the game. My favorite game. This is one of those weeks where I started laughing to myself about my “recipe” of the week. That word seems to be a bit flattering. So much so that I […]

  I’ve had my eye on olive-oil cakes for a while. Fast definition: an Italian style side dish, usually made in a savory style without much sugar. You know. Interesting + different sounding. And therefore eye catching to me. Or maybe it’s just the word “cake” made with something healthier like olive oil (more likely […]

Fact: I’ve  had more than 5 people comment to me this week that I give so many of my healthy recipes and advice away for free, that they almost feel bad. (Almost). And don’t I run a business? Yes. Totally. I must be assuming too much. Assuming that you guys know that every post or […]