Category: Cocktails + Drinks

Something funny happened to me today, as I leaned over my kitchen counter. Beginning to clean it, once again. It was around 1pm. I’d made a mess. A small, hurried one, but one that definately required a few minutes of rinsing and tidying in order before I could get back to work. I started thinking […]

I know you can picture it: the hazy, dreamy images of sipping hot coffee and cozying up in swaddles of soft blankets, with candles flickering, and a fire roaring. People reading, working. Sipping. Warm, cozy and perfectly content. As much as I’d love for that to be my reality, Winter can really suck my mojo if I […]

New! The Simply Real Health Cookbook on sale now! 150 original recipes, 7 months in the making, and over 350 hardcover pages of stunning, drool worthy recipes and healthy ideas. On sale now! Read the reviews here. Click here to purchase Read Recent Press + Features: Refinery 29: Save Money This Week: Make These Quick + Healthy Meals at Home Camille Styles: […]

  1. Drink 16 oz of water when you get up. Yes, BEFORE your coffee or tea. And don’t chug it all at once either. Make your bottle of water your little buddy during your morning routine, whatever it entails. Then drink another 30 oz in between breakfast and lunch. At your own pace. Just get […]

  Today. Just a quick little HOW TO on my most favorite thing in my fridge this week, this Ginger Honey Infused Syrup. And why you should make it too. Because it’s summer and it’s hot. And water is great, but can get a bit boring. Sometimes, a girl needs a little something more… well. […]

Sometimes a girl just needs a drink. Way before happy hour would ever be appropriate. When water’s just not gonna cut it, and you’ve already had your [clean] coffee, tea or kombucha for the day. You need a mental break. Something nice. A tiny “ahh” in your day. But one that won’t make your body, […]

Ask and you shall receive. From last week’s instagram post, here is the “recipe” for my Peach + Blueberry Green Smoothie! And yet another green smoothie to add to your collection. Wait. You don’t have a collection? Or your “collection” is just bookmarked pages of this blog or your well-worn #SRH meal plan pages? Everyone […]

10 Unusual Tips for A Happier + Healthier Holiday Season 1. Increase The Quality and “Realness” of Your Food, No Matter What It Is There is almost ALWAYS a way to use better quality and real-food ingredients, no matter what you are trying to eat or make…. which usually leads to a better tasting dish […]

[Scroll down to get the quick details or purchase here] [or check out the KINDLE/IPAD/E-TABLET Version here on Amazon] So. Halloween is next week, making it the official kickoff of the holiday season. And thus, PARTY SEASON. […insert freak out…] Can we talk about this for a minute? I want to help you catch this […]

  Eating healthy in a lifestyle kind of way is one thing. A “healthy lifestyle way of living” = learning to navigate your real life, including the things you love to eat and drink while balancing it with those things that make you feel good, give you good energy, productivity and focus throughout the day. […]

Here is what I know for sure: 1. Being healthy is awesome. 2. It’s way more fun and sustainable when you try NEW things and can find ways to be inspired on a daily level. And so, as we officially enter the first week of Fall this next week, my favorite items + ideas and […]

 So… is anyone else feeling the need for a little jumpstart after this amazing summer we’ve been having? I’m so in. Anyone wanna join me? I posted something about it this morning on the Simply Real Health Facebook page, and it seems like everyone is in the same boat. And while a detox or cleanse […]