Category: Healthy Thoughts & Motivation

This much I know is true: food is magical. Especially thoughtful and intentional food- the kind that deeply settles something …continue reading >

Um, hi. So, can we talk about something? It’s about never dieting, ever again. And I knooooow. It’s still the …continue reading >

So by now you know that I’m obsessed with podcasts. I cook to them, walk to them, clean to them, …continue reading >

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m …continue reading >

I don’t know about you, but I have a funny memory. Especially so this time of year, when it seems to …continue reading >

The verdict is in. The top 8 recipes of the year, round-up style. Just in case you need a little last …continue reading >

Oh, that casual little day, when The Huffington Post featured me.  As a matcha-obsessed lady, at that, predicting the future. …continue reading >

A few weeks back, I told you all about my goal this year: to give gifts that have an actual …continue reading >

It wasn’t long ago when I shared about my version of a healthier bridal/baby/anything shower, and you guys left so …continue reading >

A little part of my healthy holiday menu post. See the first post here. Tahini Roasted Carrots Makes 2-3 servings Notes: …continue reading >

This recipe is a fun little part of my healthy holiday menu post. See the first post here. Cozy Roasted …continue reading >

This week I hosted a free little webinar workshop on how to eat ( & be) healthier, without trying so …continue reading >