Category: Healthy Thoughts & Motivation
My Go-To Rituals for Ending The Year (and Starting a New One)
Oh, you guys. We have done it. We’ve made it. We are at the end of another year, my friends. …continue reading >
6 Ways to Make the Holidays Special This Year
Woooo. Welcome. to. December! Can you believe we’re actually….. here?? It’s a little mind blowing after such a spinny, wacky, …continue reading >
The Simply Real Health Holiday Gift Guide 2020
Simply Real Health Holiday Gift Guide 2020 Ooooh, what a year, what a year! If there’s one thing 2020 has …continue reading >
A Simplified Thanksgiving Menu (for Smaller Gatherings This Year)
This year has been, well….. a lot of things. Challenging and unpredictable, and also slower, eye-opening & a great teacher …continue reading >
Why I Stopped Drinking Coffee Over 3 Years Ago & Switched To Matcha (+ 4 Other Drinks To Try)
You guys KNOW I am the queen of matcha… if you follow me on instagram, you’ve probably seen me make …continue reading >
Fall Book Club Favs from The SRH Team & Community!
This week has felt like….well, a lot of different things. But all to be expected, which somehow has made it …continue reading >
Healthy Hair Care Guide (& How I’ve Trained My Hair to Only Wash it Once A Week!)
Let’s talk about one thing we all care about even though it *might* feel a tad silly at times…. HAIR. …continue reading >
Natural Ways To Boost Your Immune System this Fall
Something that’s been on allll of our minds, probably even this year more than ever? Boosting our immune systems. Staying …continue reading >
[REPLAY] The 10 Secrets of Effortlessly Healthy Women WORKSHOP!
In case you missed it…. I had a lil workshop this week that I got me all sweaty and fired …continue reading >
10 Ways to Transition Into Fall More Intentionally
I’m a summer gal, through and through. (I think this maaayyyy be obvious??) I just find so much energy and …continue reading >
My Quarantine Night Routine (& How I Wind Down Each Day)
Ok, let’s talk SLEEP. Good sleep. Greaaaaaaaat sleep. The most coveted thing of all, especially these days, RIGHT?! Yep. Same …continue reading >
How to Easily Swap Out Your Cleaning Products to Non-Toxic Options
A good mail day is the best kind of day– right now especially. 🙂 I recently had a GREAT mail …continue reading >